When it comes to working out, half the battle is just showing up! And, I find that when I am excited about my training outfit, I have an added boost to show up and show out. Check out some of the designs and brands that you will see me getting reps in.
I've tried Apple and Garmin. Both are great shouts but above all is Suunto. My training watch for near on 3 years now and she has never let me down once. Tracks all sports you can think of, has an inbuilt heart rate monitor and GPS tracker. Training plans to guide you are automated and this watch works with you like a personal trainer. Comfortable and sleek so you don't mind wearing her to run or to tracking your dancing steps when you go out.
A few years ago we finished our basement and it became my gym when they were shut down. These are all of the must haves for my yoga practice at home.. And a few apps and gym recommendations for those that want to venture out
Yard games for any occasion! Keep the kiddos and fam outside to bond and laugh together! All of these games are good to keep your guests entertained and playing outside so no need to try and entertain for Hours on end.
Are you new to Yoga and want to find a list of everything you need to get started? Perhaps you've already started your Yoga journey and want to explore new ways to help you revitalize your practice. Rest assured, you've landed on the right list! These are the best items to boost your enjoyment on the mat!
Elevate your workouts with these stylish and high-performing gym wear. Stay motivated and inspired with the trendiest activewear, designed to boost your confidence and performance!
don't do everything at once, separate it in 3-4 days, ur workout routine should consist 4-6 workouts and focus on one thing, don't do arms and legs in one day
Some of my favorite active wear! I have a variety of items on this list from super affordable to a little on the pricer end, but all are great and some of my most worn pieces!
Yoga is an ancient practice that improves physical strength, flexibility, and balance, while also reducing stress, enhancing mental clarity, and promoting mindfulness and self-awareness, contributing to a healthier body, a calmer mind, and a more balanced life.
Have an athletic child? Are your kids on a travel sports team? Are you sitting on a sideline during all types of weather for hours on end? After 10 years of experience on all types of sidelines, I have a few tricks and tips to keep dry, warm and comfy watching your athletes for hours!
Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!
Some Stuff i use or find useful. Trying to make some changes to my sedentary lifestyle. Think is useful for noob artists, Neets and people trying to improve a bit in general. I improved a lot last few Years with the majority of this. Lost 20kg, can draw now a bit, do some freelancing, feel a bit more wholesome.
Need something for a workout class? Here is your list to let you know things that are worth the money and hype for each class that you want to do! I have been doing a ton, and I love these items! I have classpass and do a lot of different classes, so I found things that are great for them! There are also home gym items you would like!
Discover a delightful collection of outdoor games suitable for everyone! From classic favorites to exciting new activities, our list ensures endless fun for kids, quality bonding time for families, and entertaining challenges for adults. Get ready to play, laugh, and create lasting memories under the sun!
These are my favorite workouts that really work, I used to do them most often because they are kind of fun and you can really feel that burn. Of course, you have to do the workout at least 3-4 times a week to see some results. I hope it will help you as it did me.💝
Our kids have played many sports and one thing I see consistently on Facebook groups are people asking for fundraising ideas, so we put together a list of all of the fundraising opportunities we could think of for your team/organization.
After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.
If you have a Volleyball player at home who wants to get serious about the game, these are some of the best pieces of equipment you can get. These are equipment or tools that I used to use and train with when playing serious club and collegiate volleyball.
Working out at home is by far the easiest thing for me.. Sometimes that requires me to have some equipment and sometimes it doesn't I just like to be ready and make sure I have what I may need with each different video I watch…
If you can't get to the gym, or don't want to pay for a membership, then here's some of my favorite ways to keep fit and healthy without leaving the house.
Whether you're new to fitness or a gym rat, enjoy my favorite workout and fitness items! I have included my favorite equipment to make your own at home gym AND I have also shared some of my trendy, chic, and most importantly, COMFY, athletic wear!!
This list is for anyone who wants to get fit and achieve their full potential! Several workouts, tips and tricks to get you in the best shape of your life.
physical health is an absolute essentiel part of our glow up journeys Ultimately, fitness contributes to a well-rounded glow up by enhancing both your inner and outer well-being , and in this list I will walk you through my gym bag and help you build your own
Size is overrated in many avenues of life, and mountain climbing is no exception. Here in New England, we don't have peaks with the epic scale and elevation of the Rockies. So we've learned to appreciate the scenic qualities of more modest peaks, and we've also learned (the hard way) that sometimes, these “little” mountains can still kick your ass. Here are my favorite sub-4,000 foot mountains in New England.
Revolutionize your skateboard experience with these must-have gifts – they're my personal game-changers! As a dedicated skateboarder, I've discovered that these items add an extra layer of thrill to every ride. From epic decks to essential accessories, these recommendations have become my go-to for an unforgettable skating adventure.
Prefer to workout at home rather than the gym? Here are 21 things that can help you start, or add to a home gym. Summer is right around the corner so get that beach bod ready!
It's super important for women to hit the gym and exercise regularly! Not only does it make your body stronger and healthier, but it also boosts your mood and helps you feel good mentally.
Just a few items that I personally love. Definitely not the cutest pieces by any means, but things I feel my best in. I'm including some accessory pieces that won't break the bank & some that are for sure investments.
There is nothing better than finding high quality activewear at a great price! Here are some of my favorite Amazon activewear finds that are cute, comfy, and affordable!
Here, find what you need ranging from survival kits and first-aid supplies to food storage and protective gear. It equips individuals and families with essential resources to prepare for unforeseen disasters and emergencies.
All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!
Soccer is more than just a sport; it's a global phenomenon that captivates hearts and minds. It represents the essence of competition, the beauty of teamwork, and the power of passion. As the world continues to evolve, soccer remains a timeless symbol of unity, joy, and the pursuit of excellence.
Marathon locations offer scenic routes and well-organized events. Subscriptions provide early access to registration, training resources, discounts on gear, and community support, enhancing the marathon experience for both seasoned runners and newcomers. These are must-haves if your a runner on any level.
I've been wearing LSKD for quite some time now. I love LSKD for so many reasons. Their products are made with high quality materials. Here are all my favourites I own from LSKD. I love wearing LSKD for my pilates workouts! Let me know if you have any questions out the items. Note: some items listed are not the exact colour as the ones I have, as they're no longer available. There are also some items I own that are no longer on the website so I can't list them. Disclaimer: Some of the links on this website are affiliate links. I may earn a commission if you click on the link or make a purchase using the link.
Embrace year-round adventures with this versatile list! Equip yourself with snowball makers and throwers for epic winter battles, explore various sleds for thrilling downhill adventures, and bring your snowman visions to life with the ultimate snowman kit. But don't let the fun stop with snow- these items are perfect for sand, mud, and water play too!
It's Spring which means 1 thing. Time to get ready for those Summer night gatherings with family and friends. You can grill and BBQ. You can use a solo stove and fire pits to have a campfire and make S'mores.
I have grown up car camping and it's something that my husband and I love doing now. We have metro-parks in our area that allow for a back-packing like experience but without the hike! Below is the list of our favorite camping equipment we have gotten over the years that have stood multiple seasons of use.
A beginner friendly list for those looking to build out their camping supplies! This is the camping and outdoor gear that I've spent my own money on and can recommend.
These gym girl finds can make excellent gifts for fitness enthusiasts, supporting them in their health and wellness journey while also catering to their active and on-the-go lifestyle.
If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!
My handpicked list of essential hiking items and must-have outdoor finds for your next adventure. I LOVE these brands and the quality of items they offer :)
I hate running - except when it's at Disney! runDisney helps keep me moving and accountable. These are the things I use to keep me feeling good and having fun.
These are my top picks for the pool. I should know. I have my own pool and use it year round in Florida. In fact, I consider myself a pool float connoisseur.
You can find sweatbands, head coolers, and heart monitors in fitness. These vital accessories enhance workouts and health monitoring, ensuring a better fitness experience.
In your exercise regimen, it's essential to incorporate a combination of both cardio and strength training. Strength training can be accomplished using hand weights or just your own body weight. As your strength progresses and you seek greater challenges, weights will become your trusted allies.
I know it's obnoxious to only wear lululemon, but it honestly feels the best for me! These are my favorites and I have multiples of each and HOURS wearing all of this! Worth a try!