Our Favorite Local Biking Trails and Rides in the Bay
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Here are some of our favorite rides in the Bay Area. Come by our shop to pick up anything you need for your biking adventures! Mention this list and you'll get 10% off your first purchase with us
Outdoor Activities
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Some of the best items to make your outdoor adventures even better.
Fitness Equipment
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To help you maximize the effectiveness of every workout we've curated a selection of our favourite fitness equipment designed to enhance your exercises and elevate your fitness journey.
Who wants to get Fit and Fine for Summertime?
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Summer is almost here so let's get our beach bodies in top tier shape. We're hitting the gym in style.
Outdoor Gear Favorites
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Find all my trail-tested gear favorites here!
Gift Ideas for Triathletes - OVER 30 IDEAS
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Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.
These are my favorite pool day essentials that make going to the pool fun and easy!
Soul searching in the Trees
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I have been on physical restrictions for FAR TOO LONG!! I am sooo excited to get back on the trails easy and hard I just wanna be back out!! Here are some options I’ve used and places I’ve gone and heck I might even add in a bucket list… stay tuned because I’ll keep updating this one because I may have donated a lot of stuff because I wasn’t sure I’d ever be cleared again.. I’ll do the reviews for you as I go spend more money 🤫
Let's get physical!
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Did your mind go to the song or the gutter? Here's a collection of my favorite exercise gear from shoes to equipment and everything in between … eventually.
BASKETBALL GEAR FOR HOOPERS ONLY!
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Bball shoes I love!
Camping essentials
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Sometimes we just need to get out and adventure, from bougie camping to backpacking this is an essentials list for you.
⚙️Must haves for Calisthenics⚙️
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Training Equipment recommended for Calisthenics/Street Workout
Race Training Essentials
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Whether you are running a 5K, training for a marathon or just trying to motivate to get out and start running, these items will help start you off on the right foot!
Home Gym Essentials
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Ditch the monthly gym fees and save time! Build your own home gym for workouts to get stronger and healthier. ***I am an Amazon Affiliate and do get a small commission from items that are purchased through my links. This won't cost you more! Thanks for your support ❤️
Bodyweight Exercises for Total Body Strength
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Welcome to the ultimate guide to bodyweight exercises! You can modify these exercises and you don't need any equipment!!
Your going to want to take a peek at my car essentials
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Transform your car into a rolling sanctuary. Trust me, you'll be thanking past-you for these must- haves in tow!
Swimmers need swim caps. Whether it is for reducing drag, or just protecting your hair from harsh chemicals. You especially need a cap if your hair is dyed, the chlorine will strip the color faster. I tried to find you all the best-looking swim caps, with so many designs to choose from.
Best Affordable Adventure Gear I've Found
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This is the best affordable adventure gear I've found, along with some affordable places I like to shop for gear.
Great Towels for swimming
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After a long day of swimming, there is nothing better than wrapping in a huge thick warm towel, that coziness is just amazing. You can find those towels here.
Best Goggles for different situations
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Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.
Ways to Incorporate Movement into a Busy Day
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Feeling too busy to get moving? Fear not! Here's a list of fun and creative ways that I love to incorporate movement into my jam-packed daily routine
Gym Essentials ✨
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Just a few items that I personally love. Definitely not the cutest pieces by any means, but things I feel my best in. I'm including some accessory pieces that won't break the bank & some that are for sure investments.
Essential Exercise Tools for Gym-Free Workouts
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I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!
Outdoors With Family and Friends.
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It's Spring which means 1 thing. Time to get ready for those Summer night gatherings with family and friends. You can grill and BBQ. You can use a solo stove and fire pits to have a campfire and make S'mores.
With ALL hiking in Colorado there are a few things you MUST consider before heading out:1) Proper equipment (food, lots of water, footwear, clothing, first aid kit)2) Weather! It is always a good idea to start early as storms tend to roll in during the afternoon.3) Download the trail map first. Most places do not have reception. Consider an emergency GPS/Satelitte device.4) Notify someone of when to expect you back.5) Practice Leave No Trace principles. This place is beautiful Stay on the path and leave it better than you found it!
This Personal Trainer's Favs!
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All things for a wide range of workouts. Things i use to train my clients everyday!
Workout essentials for busy parents
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Workout essentials for indoor and outdoor activities, strength trying and cycling. Includes workout clothes recommendations and equipment too. Tried as tested as a mom of 3 young kiddos!
IT GIRL Muscle Mommy Gym Essentials
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Look good, feel good! These IT Girl gym essentials will have you looking and feeling good for a successful gym day!
Things my tradie partner uses and recommends
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This is a great list of tried and tested products that are good for any tradesman, handyman or woman actually!
Fit Kit Essentials: Amp Up Your Workout with These Gym Must-Haves!💕
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High-waisted and squat-proof leggings are an essential gym companion for both comfort and confidence. The high-rise design offers optimal tummy control and support, while the squat-proof fabric ensures worry-free workouts without any transparency issues. Having gym must-haves is crucial for a successful workout routine, ensuring you stay motivated, comfortable, and equipped to optimize your fitness journey.
Must have Gym&fitness Items
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For anyone who has a hard time sweating in the gym and wants to feel tighter and toner in the midsection. if you feel bloated put this on go do some cardio and i swear you will just feel so tight and lean after.
We Have the Gym at Home 🏋🏾
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Why pay for a gym membership when you get a great workout from the comfort of your own home?
Keeping My Ride Clean: Automobile must haves!!
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Keeping your car looking nice and clean is a chore, especially with kiddos. Here is a list of things I use to keep my car looking its best even with little ones!!
Yoga clothing that's comfortable and moves well.
Marathons giving great scenery and fun!
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I have had the pleasure of running or abserving as a runner these great events.
How I started looking and feeling my best without having to leave home! All things fitness + in home gym!
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Whether you're new to fitness or a gym rat, enjoy my favorite workout and fitness items! I have included my favorite equipment to make your own at home gym AND I have also shared some of my trendy, chic, and most importantly, COMFY, athletic wear!!
The Best Of The Best Fitness Gear
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Fitness Junkie? Make sure you check out these clothing essentials.
Active Mama Lifestyle
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Functional items for all busy Mamas out there. Check out my favorites!
Ready, Set, Float | Gear Up with These Essential Boat Must-Haves!
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Check out my absolute must-haves for the boat – these gems have turned our floating adventures into a blast, adding tons of value and fun to our boating escapades!
Competitive Swim suits for men and women
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This list is dedicated to you pro swimers, looking for the best quality swimsuits. The swimsuits here are great for reducing drag and boosting that confidence level with great designs and patterns, no one wants just a plain swimsuit.
Health & Fitness
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Explore fashionable and aesthetically pleasing health and fitness items to elevate your journey towards a glowing fitness transformation!
Outdoor Games/Activities
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Yard games for any occasion! Keep the kiddos and fam outside to bond and laugh together! All of these games are good to keep your guests entertained and playing outside so no need to try and entertain for Hours on end.
Bay Area Hiking & More
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For hikers in Nor Cal- here are some great hiking trails, gear, and resources :)
Hiking must-haves for beginners and advanced
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I have you covered whether you are starting with hiking or you are an advanced hiker. These links are affiliates in which I may receive a small commission if you make a purchase.
My Favourite Activewear for Summer 2024
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I've recently entered my gym girl era. Here is my ultimate wish list for cute work out clothes.
Camping Essentials for BLM or Traditional Camping I always take with me!
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My favorite and essential camping gear for all your outdoor adventures! Everything you need for camping, BLM camping and outdoor fun!
Yoga and Mindfulness
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Best Yoga and Mindfulness clothes and accessories
Athletic Wear / Workout- These are great products for work outs and athleisure
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I walk a couple of miles everyday and workout 4-5 days a week and these are products I love for the gym and my everyday day life just running around
Outdoor gear despite being outdoors
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For those who get dragged outside and would like to survive more comfortably.
My passion for hiking!
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love hiking and here are some great things to bring along.
Everything you need for fun in the sun!
21 Items to Create a Home Gym
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Prefer to workout at home rather than the gym? Here are 21 things that can help you start, or add to a home gym. Summer is right around the corner so get that beach bod ready!
Beginner golf must haves!! That doesn't break the bank!
Best Investments For Your Fitness Journey
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I love the gym, it is my safe space and has been for a very long time now; so it only feels fitting to have created a list on all of my top favorite gym clothing, supplements, equipment and more for those who are on their journey as well and are looking for the best!
Home Gym Recommendations
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Recommendations for things to have at home or at your cabin when the gym is not available.
my mountain bike list
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This is my list of must haves that I use when I go mountain biking in the bush to make my experience safe and enjoyable
Camping/ Outdoors for the whole family.
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Some of our absolute favorite camping & outdoor items that I can't wait for you to try! (I'm an affiliate with these companies and will make a small commission off your order..at NO extra cost to you!)
My Favorite Workouts!
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This list is for anyone who wants to get fit and achieve their full potential! Several workouts, tips and tricks to get you in the best shape of your life.
Home Workout Essentials
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You don't have to be a workout junkie to have these products in your home
all my adventure gear essentials
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this list includes everything I use on my adventures. I mainly do hiking and paddleboarding so this is everything I have for both of those hobbies.
Spring Fling! Fun-Filled Outdoor Activities for the Season!
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"Spring Fling" offers a delightful array of opportunities to revel in the sights, sounds, and sensations of springtime. So, grab your sunscreen, pack a picnic basket, and let the adventures begin as you embrace the magic of spring with these fun-filled outdoor activities and products!
Adorable Active Wear - Fitness Finds For Women
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Fitness attire is so much more than spandex, but you get the idea. Take a look at some of my favorite things this season and beyond.
Pool Floats for Summer Fun
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These are my top picks for the pool. I should know. I have my own pool and use it year round in Florida. In fact, I consider myself a pool float connoisseur.
A list of all the items I use either to get ready to go to the gym, to wear while I am there or just good essentials that you need for gymming.
Best Tailgate Everrrrr
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A South Carolina grad with a love for football, horse races and really anything requiring entertaining around it 🥰 Go Gamecocks!
Wilderness Wonders: Make camping feel like a breeze!
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Check out this camping gear list! I've got everything from marshmallow sticks to tents that practically pitch themselves. These items have turned my camping trips into laugh-filled adventures!
Running Recommendations
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Welcome to my Running Recommendations Page! Discover expert tips to boost your running game, prevent injuries, and optimize nutrition. Whether you're a seasoned marathoner or a newbie, I cater to all levels. Unleash your full potential on the trails with our carefully curated recommendations. Happy running! 🏃♂️🏃♀️
All Things Soccer
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Soccer is more than just a sport; it's a global phenomenon that captivates hearts and minds. It represents the essence of competition, the beauty of teamwork, and the power of passion. As the world continues to evolve, soccer remains a timeless symbol of unity, joy, and the pursuit of excellence.
Gym/Working Out Essentials
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I am on a post partum weight loss journey and this is my go to items
Best work out products from clothing to headphones.
Favorite Shoes for Our Active Family
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Shoes for the whole family for comfort, class and style! 🤩
Softball items you need if you're a player or a parent of a player. 🥎
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As a softball mom, all of these items are what my (girls)athletes and their teammates use for all their training, practice and games.
Essentials for Working Out
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Stay fit and motivated with our selection of workout essentials. Perfect for gym-goers and home workouts alike. Start building your ultimate workout toolkit today!
Snow Play and All-Season Fun
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Embrace year-round adventures with this versatile list! Equip yourself with snowball makers and throwers for epic winter battles, explore various sleds for thrilling downhill adventures, and bring your snowman visions to life with the ultimate snowman kit. But don't let the fun stop with snow- these items are perfect for sand, mud, and water play too!
Dream Lightweight Gear List
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During my PCT thru-hike I figured out what gear worked for me or what didn't work and what I wished I bought. As I plan future hikes I am constantly thinking about gear. Here some of my tried and true pieces mixed in with my dream pieces to make my dream gear list!
Hiking and camping supplies
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Sturdy coolers and drinking mugs and cups. great stuff for camping: blankets, hats, tents, iron skillet, furniture needs
Working it out-home gym needs
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With all of the gadgets and gizmos out there, here is the list of what you truly need to use to work out at home---from the ultimate homebody!
Yoga, Yoga, and more Yoga FUN accesories!
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Yoga: connecting breath with movement! Using accessories and props to help you find your yoga.
Workout Essentials
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These are some items that get me through my workouts
Let's go surfing!
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I can't wait to be in holidays to go surfing! As I was going through some websites to find a new surfsuit, here is my selection of fav pieces!
Home Gym: Affordable & Well Built for Busy Dads & Moms
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All of these items I own and used to build my home gym (except bench)…. it's affordable and definitely sturdy!! Doesn't take too much room in my garage… now just gotta be more consistent with its use LOL!!! As dads we gotta find time to stay healthy and in shape to keep up with your kids right!
HIKING TIPS & TRICKS
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This list provides hiking tips and tricks to help you have fun and stay safe out on those trails.
For the athletic girlies
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The best athletic gear for the girls who get it! Pastel heavy
Gym essentials 💪🏼🔥
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My go tos for the gym from clothes to supps to accessories :)
Favorite Running Shorts
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These shorts are fun, comfortable, and get the job done!
Day Hiking Gear Recommendations
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Going our for a Day Hiking Adventure!? This is the Gear I love (1-8 miles)
Hit the Slopes from East to West
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Learn what these slopes offer for your skiing and year round fun!
Camping Recommendations
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Camping had become one of my favorite things to do since moving to California! Here are my recommendations for things to bring and places to go. Comment with any questions!
Let's workout!! Some of my faves that don't break the bank!
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I hit the gym 5 days a week & love to walk or spend time outdoors. I need comfy clothes that I can get a lot of use out of, but aren't expensive. Here's what I've found :)
The Camping Checklist
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Marissa (aka The Witchy River Mom) ☯︎ Connect with nature, camping is a must every summer. Find things you didn't know you needed.
Marathon Running Essentials (As a Runner);)
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Gear up for success as a runner with top-notch essentials: high-performance shoes, moisture-wicking attire, a hydration pack, and a fitness tracker—keeping you focused, fueled, and on track to victory!
Amazon Gym Finds
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My favorite gym items available on Amazon. Most items are things I have purchased and still use today!
I have loved working out for years now and had my fair share of trying workouts must haves from clothing to supplements to workout equipment. Here are my favs.
Sport Mom Essentials: Navigating the World of Youth Athletics with Ease
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Being a sport mom on the go doesn't have to be chaotic or stressful. With the right essentials, you can enjoy the game day experience, support your young athletes, and create cherished memories. These items ensure you're prepared for any situation and provide comfort and convenience, making the journey of being a sport mom a joyous and memorable one.
These are all of the things I keep in my home gym!
Adventure into this summer with these great outdoor activities and products. Having the ultimate summer fun in your backyard, family reunion and BBQ's.