Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Pelvic Floor Resources + Books

Closed Book emoji 4 items
There are SO many resources out there, here are a few of my favorite ones. I also have many E books to recommend - please reach out to inquire about these!
Sections
1
 

Books

Time to read, boo. 

 
Alyssa Hariprashad profile picture
Meera Mehta
i am woman: my journey through fertility
placeholder
 
Alyssa Hariprashad profile picture
Shi Shi Rose is an amazing advocate for people of color - click here to purchase her book!
Birth & Postpartum Guidebook — ShiShi Rose
placeholder
 
Alyssa Hariprashad profile picture
Dr. Heather Jeffcoat PT, DPT
Sex Without Pain: A Self-Treatment Guide
placeholder
 
Alyssa Hariprashad profile picture
Dr. Sonia Bahlani
Dr. Sonia's Guide to Navigating Pelvic Pain
placeholder