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Tammy's Running lists of must haves
18
items This is the list of items that I have purchased and love. Everything on here I have not only worn and race tested these are the items that I choose above other items in my wardrobe time and time again
Sections
3
Running gear
Running clothes
Running shoes
Running gear
All the stuff you need to go for a run
Must have for the long runs, this keeps the must have hydration at the ready when you are far away from any water source.
CamelBak: Buy Water Bottles, Tumblers & Hydration Packs
Need need need for long runs, chafing is no joke.. when you have chafing that first shower will make you cry it is brutal. I have tried the Vaseline and other preventative creams. I have found this one to be the best
Anti Chafing & Blister Prevention Products - Body Glide®
So cute and cheap sunglasses they are perfect for long runs and really do not get steamy
goodr sunglasses
Saw a bunch of these on tik tok saying how they were just as good as name brands but for like way way less. Can hardly wait to try these out....stay tuned for updates
Colorfulkoala | Activewear online shop – colorfulkoala
Running clothes
my top picks for soft comfortable running clothes… really who needs to be uncomfortable on a run??
The best running tights out there…these tights are the grand poohbah for pockets there are around 6 absolutely must have for anything over 3 miles. Also feels like you have nothing on these are so light weight
Fast and Free High-Rise Tight 25" | Women's Leggings ...
Love these tanks so lightweight and smooth. If you have arms that chafe from rubbing against the tanks this is one of the best
Women's Workout Tanks - Under Armour
So bright and comfy. I first bought one pair of these socks and thought they had better be gold for the price, when I noticed I always grabbed those socks when I saw them I knew I needed to buy some more.
Women's Socks | Elite Performance Socks
Hands down the best bra for running. I cannot tell you enough good things about these bras. You can adjust the straps and the band without taking the whole thing off. So supportive and front zipper to take it off when all sweaty (gamechanger)
SHEFIT® | Rethink Your Sports Bra, Rule Your World.
Love these skirts ... nothing better than feeling girly when getting your run. They also have pockets for your phone and gels . So cute on and flattering for any shape
Women's Skirts
So comfy and non chafing. Also big selling feature , when you sweat down there these underwear will make it look like you DIDN'T pee your pants. The struggle is real people.
Knix · Knix
This is the brand of shirts that were the race shirts from Disney up to 2020 ish. I always looked forward to the shirts as they were actually shirts that I would wear to the gym or runs or even to bed. They are soft and can be used for a layer in win...
Women's T-Shirts & Tops | Athletic, Workout & Casual
These are my other go to bra for running . Love the ones that close in the front they give support and are nice and easy to get off when you are all sweaty
Sports Bras
love these tank tops, wicks the sweat and is not rough and chafing on the skin while running.
Absolute Crop Top, Classic Script Straps
here is a directlink to the knock out front-close sports bra.. high impact (does not bounce) and actually easy to remove when all sweaty and wet (very important for sports bras)
Knockout High Impact Front-Close Sports Bra - Victoria's Secret - vs
Running shoes
This shoe with the foot plate really has helped with the jarring of heal strike. I find it has the best heal to toe drop for my feet
Women's Wave Inspire 18 Running Shoe
Love these shoes , smooth run have a great gel insole in them that really helps with foot fatigue. Usually this brand has super cute colors as well
GEL-KAYANO
These are the total comfy shoes! Even after a long day of running it still feels so squishy and your feet are so ready to keep on keeping on
Bondi Road Running Shoes: Walking & Everyday | HOKA®
I had planter fasciitis and these recovery slides saved my feet. I would stand up and just about cry, then put on these slides and could walk with considerable less pain. Seriously night and day difference
ORA Recovery Slide