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Stop eating junk, instead eat this
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items I know that sometimes we forget our protein intake, its important we fuel our bodies with healthy foods! Remember we are what we eat and getting a good source of protein will cause us to have an energetic day. Sometimes some protein foods are not the...
Sections
2
Snacks
Drinks
Snacks
A lot of us cannot eat a lot of food or simply do not want to feel like we are eating a lot. I have found that snacking here and there in between meals is a helpful method of getting protein intake. Here there are all types of snacks salty, sweet, so...
These are some of my favorite granola snacks. I don't know about you, but I like my granola bars to be pure granola or chocolate. I am not a fan of the dried fruit ones or anything with raisins. I have found that these are nice since its not pure swe...
Chewy & Crunchy Protein Bars - Nature Valley
I do not blame you for wanting some chips here and there sometimes. It is hard to stay away from snacks we still love. For me I used to each chips really often. As I have grown up though I found myself to having much of an appetite for them. Not only...
CHEETOS® Baked Crunchy FLAMIN' HOT® Cheese ...
I struggled so many times trying to find a plain yogurt that did not taste like sour cream. After finally stumbling across the Chobani greek yogurt I ahve repurchased it several times. I love the flexibility with this since you can eat it with granol...
Chobani®
Sometimes we are craving some sweetness, these yogurts are so good. When I found them I was a little skeptical and scared they would not taste good. Ever since I found them I have repurchased and tried several different flavors. My favorites are cook...
Chobani® Flip
To be honest, I really do not eat oatmeal plain I like to eat it with some fruits and other dressings. Most of the time I include it in my smoothie since it does not really taste like anything, so it is basically giving me more protein in my shake.
Quaker Oats Old Fashioned Oats - 42oz
These yogurts are some of the most protein filled yogurts I have found. The little cups contain around 15g of protein for one. It is a really easy way of getting protein into your day without a full meal! They have so many different flavors, so if yo...
Oikos® Triple Zero High Protein Nonfat Greek Yogurt
Cereal is a snack that we all love to eat, but nowadays our cereals are over saturated with sugar and all types of chemicals. A few month ago I came across this cereal, and even though I am not much of a chocolate fan I turned out to like it. It is n...
Kashi GO Chocolate Crunch Cold Breakfast Cereal, 19.9 oz
We do not always have time to prepare a whole breakfast meal. I feel like these are better incorporated into a meal, but if you want to it can be a snack option. You just pop these in the toaster and they will be done quick. Not only this but you can...
Kodiak Frozen Power Waffles Buttermilk & Vanilla -13.4oz/10ct
We all dont always have time to prepare pancakes and wait and cook them. So, this cup is the best since it cuts down your time in cooking. Don't have time to add syrup? Problem solved because they are already sweetened with the maple syrup flavoring....
Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup Buttermilk & Maple - 2.15oz
For whenever you are tired of the same plain oatmeal you can have these oats. Anything that has almonds I love and chocolate is nice here and there once in a while. There are other things you can add to this for when you want more protein such as pea...
Quaker Simply Granola Protein Chocolate 20 oz
I recently visited my uncle and he had one of these in an assorted box. I tried this one and it literally taste like a snickers except its much more healthy, contains protein, and probably has less calories than a snickers bar. I would for sure buy t...
Chocolate Salted Caramel Protein Bars
I have already repurchased the chobani plain greek yogurt so many times. So I decided to try these! These are so good and have a bit more flavor! I know it is kind of concerning that there is already fruit in here, but trust me these are so so good! ...
Chobani Non-Fat Greek Yogurt Fruit On The Bottom (16 ct.) - Sam's Club
Drinks
My boyfriend loves this I always see him drinking this protein shake, so it has to be good. Not going to lie he be finishing it faster than he should be. I be kinda telling him to slow down because it is for 6 servings and he finishes this so fast. I...
Fairlife Lactose-Free 2% Chocolate Milk - 52 fl oz
I know some of you are going to hate me, but sometimes strawberry milk is better than chocolate. And THIS HAS PROTEIN so it makes it like 10x times better than regular/chocolate milk. One thing about me is if its protein and strawberry flavored I am ...
fairlife 2% Reduced Fat Strawberry ULitera Filtered Milk, 14 fl oz
Literally one of my favorite protein powders. Since its vanilla I can mix it and make different drinks with it. One of my favorite drinks is adding the powder, ice, milk, oats, greek yogurt, chia seeds, and blend it. It has a nice consistency and wil...
Dymatize 100% Whey Isolate ISO100 Hydrolyzed Protein Powder - Gourmet Vanilla - 21.2oz