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Sections
3
Yoga
Mindfulness and Meditation
Mindfulness Platforms
Yoga
Find the best yoga mats, clothing, and classes
With a compassionate teacher anyone can start with yoga. I started my journey online with YouTube videos and never looked back.
Beginner Yoga with Adriene
Start your morning right with a 5 minute yoga practice.
Morning Yoga with Adriene
Prepare your body for a good night's sleep with one of the most kindest and most popular yoga teachers on YouTube.
Bedtime Yoga with Adriene
My worst yoga classes are when I have to worry about my clothes but when you wear the right clothes you can focus on your practice.
Yoga Clothes for Women
Be comfortable but feel beautiful. Choose from a large selection of yoga pants.
Women's Yoga Pants
Nothing worse than pulling down your shirt while trying to focus on your pose. Find a yoga top that works for you.
Yoga Tops & Yoga Shirts
If you love yoga why not do it in style? Find the most beautiful mats, towels, props and clothing.
Manduka: Premium Yoga Mats, Gear & Clothing
Caring for the environment is high on everyone's list and if you are looking for beautiful eco-friendly yoga mats this is the place.
Yoga Mats – EcoFriendly and Chemical Free
Beautiful yoga mats, towels and props with stunning designs to fit with your yoga practice.
Yoga Design Lab | Premium, Eco-Friendly Yoga Mats, Yoga ...
Book an unforgettable yoga retreat. Choose from destinations all over the world for an experience of a life time.
BookYogaRetreats
Everyone needs a spa day. It certainly counts as part of mental health. Choose your spa or buy someone a gift.
Spafinder
I love the comfort of my home. And the comfort of nobody watching me doing yoga. But I still need guidance. If this is also you, online yoga classes works is the way to go.
Yoga Download
Mindfulness and Meditation
The best meditation apps and worksheets and books for mindfulness. It changed my life and will change yours too.
Many years back this was my first introduction to meditation. I fell in love with the narrator's voice and never looked back. And so my life of zen started.
Headspace: Meditation and Sleep Made Simple
Meditation is one of the most powerful practices you can learn and the best gift you can give to yourself. Whether you are looking to change your inner world, live more mindfully or need something before you go to sleep, this app has it all.
#1 App for Mindful Living, Meditation, & Breathwork
If you are ready to level up your meditation and mindfulness practice these journal style worksheets is the way to go. Use evidence based techniques to increase your mindfulness.
300 Mindfulness Worksheets
Online collection of content to help you relax with binaural beats.
HemiSync – Binaural Beat Brainwave CDs – patented ...
Each moment holds an opportunity to be mindful. This book has some practical exercises to learn mindfulness during every day activities.
The Miracle of Mindfulness: An Introduction
Reconnect with who you really are and get rid of the feelings of unworthiness we are all feeling.
Radical Acceptance: Embracing Your Life
28 Day Guide to start and maintain a meditation practice, including breathing and sitting techniques.
The Art of Happiness, 10th Anniversary Edition
Mindfulness Platforms
Programs, videos and entertainment for spirituality
My biggest challenge is to not sign up and do all the programs at once. There is so much to choose from for every area of your life. Easily my most favorite app for personal development.
Mindvalley
Gaia is the biggest platform for consciousness and spirituality documentaries and films. With over 8000 different series and videos on alternative views to science, yoga, healthy eating and more, you will never be bored again.
Gaia - Conscious Media, Streaming Yoga Videos & More | Gaia