Find the best large and small equipment you need to get fit at home.
Sections
3
Large Equipment
Small Equipment
Additional items
Large Equipment
All the big equipment you need for cardio and strength training
I love to run on the road but also love the freedom of being able to run at home and make it fit into my schedule. Don't feel alone when you start, this treadmill comes with a 30-day Ifit membership.
NordicTrack T Series 6.5S Treadmill + 30-Day iFIT
I tend to get bored on a bike but as long as I can watch something, I stay for a while. This cardio bike is a great add-on to at-home exercise equipment and when you are done, fold it up and move away.
Foldable Stationary Bikes
If you don't know what to do with your arms, the built-in arm resistance bands will sculpt your arms while you work your legs. It saves so much time when you can do cardio and training your upper body at the same time.
KURONO Stationary Exercise Bike for Home Workout
Do you sit for long hours before a computer and worry that you won't get time to exercise? With this under-desk bike you can get your legs moving while working. It is small and compact, so take it with you to the office, on holiday or use it while wa...
Mini Exercise Bike, himaly Under Desk Bike Pedal
This is hands down the one machine I used to avoid in the gym. But at home nobody is watching and the suffering is soooo worth it. Connect your phone through bluetooth and watch your performance as you go.
Sunny Health & Fitness Stepping Elliptical Machine
Weight training is an important part of any exercise program. So if you have the space, this multifunctional bench is a great asset to your home gym.
Marcy Standard Weight Bench Incline with Leg Dev.
Small Equipment
The basic equipment you need to get started at home
A mini stepper is how my at-home training began. I never again paid for a gym membership. It is a simple and easy to use. Pull it up and exercise while watching your favorite Netflix show.
Sunny Health & Fitness Mini Stepper for Exercise
My first time using an ab roller was not pretty. I nearly fell flat on my face. But if you persevere, you will reap the benefits. And it does become easier. I now love using it.
Vinsguir Ab Roller Wheel - Ab Workout Equipment
This is a great space saver. Free weights are my go to equipment for resistance training but carrying around different weights are cumbersome. This option is so easy. Just pick the weight you want with a turn of a dial.
Bowflex SelectTech 552 Adjustable Dumbbells
Resistance bands might not look like they could do the job but gosh was I stiff after my first session! A set of 5 from x-light to x-heavy is all you need. Small and compact to travel with you. No more excuses.
Fit Simplify Resistance Bands
I used to think training with kettlebells are very limited until I started training with them. They are a great add on to dumbbells but are also very versatile on their own.
Yes4All Vinyl Coated Kettlebell Weights Set
An exercise ball will add difficulty and fun to your exercises. I also like to use it as a chair when working.
URBNFit Exercise Ball - Yoga Ball for Workout
Additional items
A few extras to make you comfortable at home
Maybe I am just getting old but I find a yoga mat is not enough protection from a hard floor. I like something a little bit softer. This foam puzzle mat is quick to assemble and when you done, disassemble and pack it away.
ProsourceFit Puzzle Exercise Mat ½ in, EVA Inter.
Even if you are not big on yoga, a yoga mat is a must for at home exercise. And I like to get a bit of extra inspiration from the pretty design.
Gaiam Yoga Mat - Premium 6mm Print Reversible
If you are not sure where to start, get this set of 10 exercise posters to get ideas for stretching, yoga poses, dumb bell workouts and more.
10 Pack - Exercise Workout Poster Set - QUICKFIT
I love following a YouTube video to guide me.
20 min FULL BODY HIIT WORKOUT | With Dumbbells
No equipment needed
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif