Weird Tools I Use to Fight Long Covid
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Nervous System Dysregulation & Fatigue (Still Managing)
Here's where we really get into the “woo woo.” The following items in this section, while a huge financial investment, have been a tremendous help for my sensitivities and other symptoms that I'm currently dealing with. Integrative/Functional/Eastern...& Frequency/Energy Medicine… these were things that I once scoffed at until I opened my mind to them and gave them a chance.
Frequent Urination (Now Resolved)
When I first started having frequent urination, I was going at least 10 times during the day and even during the night (which also contributed to my insomnia). It would often burn. I frequently was diagnosed with UTI, but cultures always came back ne...
Severe Insomnia (Now Resolved)
There was a very long period where I was getting 0-4 hours of sleep every night. On top of practicing sleep hygiene and sticking to a schedule, here are some things that have helped me overcome that.
Head Pressure (Now Resolved)
Even before my insomnia period, there were unusual times where I would get pressure build up at the bottom of my skull. I suspected that my lymphatic system may have been an issue. Long months of sleepless nights allowed even more waste to build up in my glymphatic system. Below are some ways I found relief.
Histamine Intolerance (Now Resolved)
Early in my LC journey, I was having histamine issues: rashes, itchiness, and watery eyes. Here are some resources that have helped me.
GERD/Acid Reflux and Ulcers (Now Resolved)
On top of following a GERD diet, here are some things that have helped (without medication!)
Improving Overall Health
Now being 85% recovered, I'm definitely more determined to get my life back. Here are some things that I'm doing to reach that goal.
Things That I Would Consider Trying Again
There are some things I tried in the past early in my LC journey that ended up flopping. Perhaps, my body wasn't ready for these things. Knowing what I know now and because my health is much better than before, although not fully recovered, I am cons...
Other Resources That May Help (Mainly Woo Woo)
PLEASE READ: A lot of this is going to scream SCAM! And yes, I get that. Even when I look through some of these, I can't help but cringe. However, I have come across anecdotes of health issues resolving through some of these things. Placebo? Perhaps....