My favorite thing to do to relax is COLORING!

These are some great resources that explain why adult coloring is beneficial. I love that coloring has some proven benefits for adults as well as children.

I personally love physical coloring books because there is something about coloring each page and completing a book makes me feel so accomplished. These are some of my favorites.

I also love printable coloring pages. They are another great and cost effective way to color. There are so many beautifully illustrated pages available for sale on Etsy and there are also some free downloads on websites like Crayola. These are some o...

There are so many options for coloring supplies. Choosing what is the most satisfying for me is key to making coloring the best experience possible. I personally love gel pens and markers - but other mediums can be great too, like colored pencils and... 

For me, having something on in the background while coloring is a must. I love rewatching some of my favorite TV shows over and over again, listening to podcasts, and listening to audiobooks. Music is another great option of something to listen to wh...