Here are my favourite personal development books, and ones I read over and over again as they have been instrumental in my personal development journey.
Sections
4
Self-Development
Mindfulness
Self-Care
Habits
Self-Development
I have never felt more at home in a book than with this one. It helps you transform negative emotions to positive ones, develop self love and finding a deeper purpose in life.
Good Vibes, Good Life: How Self-Love Is The Key To Unlocking Your Greatness
A great book for letting go of past trauma and finding clarity, resilience and freedom
Healing Is the New High: Overcoming Emotional Turmoil
Jen Sincero books are filled with humour, swearing and basically just an easy to read, everyday life kind of book to help you improve your life
You are a Badass: Stop Doubting Your Greatness
This is a great guide for cultivating mature and lasting relationships
Closer to Love: Attract Right Relationships
Ikigai refers to defining your personal meaning of life in relation to your talents, passions, and profession. A great read to learn how the people of lagom live such long happy lives
Ikigai: Japanese secret to a long and happy life
A great little pocket size book you can refer to daily for indpiration
You Are a Badass Every Day: Keep Motivation Strong
This book is full of positive affirmations and will change the way you think forever!
You Can Heal Your Life
Mindfulness
This book details powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion.
Mindfulness: A Practical Guide to Finding Peace
Self-Care
The perfect self-care companion, comes with self-care cards to help you choose one type of self-care everyday
Elevate: Self care - Health, Fitness + Lifestyle
Habits
An easy to read book on how habits can make or break our lives
Badass Habits: Cultivate Awareness & Boundaries
A great book to help you build good habits and break the bad ones
