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50+ Wellness: Essential Nutrients & Supplements
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items From staying active to nourishing your body, discover strategies tailored to help you thrive during this exciting chapter of life. Embrace vitality and well-being with our essential advice for living your best life in your 50s.
Sections
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Your Healthy Guide
Your Healthy Guide
Start your journey to a healthier you today!
This little powerhouse has been a game-changer in your routine, supporting your energy levels and heart health like a champ.
QH-Absorb 100 mg Max Absorption - CoQ10 Ubiquinol
With its gentle yet effective support for menopausal symptoms like hot flashes and mood swings, it's become a staple in my wellness routine.
Gaia Herbs Black Cohosh
This magnesium supplement has been a total game-changer. Its gentle, easy-to-absorb formula supports relaxation, muscle function, and overall well-being without any fuss.
Pure Encapsulations Magnesium (Glycinate)
With its support for estrogen metabolism and balance, it's helped sail through those hormonal ups and downs with ease.
Pure Encapsulations DIMPRO 100 Supplement
With its potent blend of turmeric and Meriva, a specialized form of curcumin, it's like giving my body a daily dose of love and support.
Source Naturals Turmeric with Meriva
When it comes to supporting your emotional well-being naturally, these capsules are a must-have in your wellness routine.
Pure Mountain Botanicals St. John's Wort 450mg
Packed with all the essential B vitamins plus added support for nervous system health, it's like giving body a daily boost of energy and resilience.
Pure Encapsulations B-Complex Plus
With its easy-to-use format and powerful collagen-boosting properties, it's like giving my body a daily dose of rejuvenation.
Hydrolyzed Collagen Powder
When it comes to supporting your body's collagen production and overall wellness, these pills are an absolute must-have in your routine.
Sanar Naturals Collagen Pills with Vitamin C
With its marine collagen, type 1 and 3, and hyaluronic acid, it's like a fountain of youth in a bottle, supporting skin hydration and elasticity from within.
NeoCell Marine Collagen Type 1&3 + Hyaluronic Acid
Packed with premium collagen peptides, it supports muscle repair, joint function, and even healthy skin.
Sports Research Collagen Peptides for Women & Men
As someone who cherishes quality sleep, this supplement has been a total game-changer for me. With its blend of natural ingredients like melatonin and soothing herbs, it gently guides me into dreamland when my mind just won't quiet down.
OLLY Sleep Gummy, Occasional Sleep Support
As someone who values quality rest, these softgels have been a total game-changer for you. With their maximum strength formula, they gently lull me into a deep slumber when sleep seems elusive.
A+Health Nighttime Sleep Aid 50 mg Softgels
It supports everything from bone health to immune function and beyond. Trust me, when it comes to feeling your best and staying resilient, these supplements are an absolute must-have in your daily routine.
Live Conscious Magwell Magnesium Zinc & Vitamin D3
Packed with essential nutrients tailored to women's needs, it supports everything from bone health to immune function, helping us stay vibrant and strong.
Centrum Silver Women's Multivitamin 50+
Packed with essential trace mineral selenium, it supports everything from immune function to thyroid health.
Bronson Selenium 200 mcg
Packed with beta carotene, a precursor to vitamin A, it supports everything from eye health to immune function. Trust me, when it comes to nourishing your body from within, this supplement is an absolute must-have in your daily routine.
NOW Supplements, Natural Beta Carotene 25