If you suffer with migraine attacks, this list may be helpful in finding relief, and more tools for your toolkit. These are the items I use or have on my wishlist to purchase soon!
Sections
10
Ice Packs
Migraine Devices
For the Tummy
For the Neck
For the Temples
For the Eyes
Ice Packs
Ice is THE best natural pain easer for me and for many with migraine. These are the best migraine ice packs I've found!
Migraine Devices
These devices help ease migraine pain
For the Tummy
A list for those of you who have upset stomach during your attacks.
For the Neck
I have neck involvement with my migraine attacks, do you? If you do, I recommend the following products.
For the Temples
Products that can be used on the face to help with migraine pain relief.
For the Eyes
Let's face it, those of us with chronic migraine - even episodic for that matter - often still have to work and be exposed to light sources. These products help to lessen the stress on the eyes.
For the ears
Sound can be a big trigger for many of us suffering with migraine disease, and it is for me. These ear plugs can help!
Stay Comfortable
While being cozy isn't going to take your pain away, it can help make the rest of you feel comfortable while you're working to relieve your head pain.
Books, Trackers, Recipes
Books, cookbooks, and trackers you may find useful and valuable in your journey with migraine disease.
Articles
I love learning and have found these articles helpful in learning more about migraine disease and living well with it.
