Products to support cycle syncing
Approx. days 1-7. The days you bleed. Hormone levels are low leading to low energy.
Approx. days 6-14. Days leading to ovulation. Estrogen is rising creating higher energy levels.
Approx. days 14-17. The days you are predicted to ovulate. Estrogen peaks leading to your highest energy levels of the cycle.
Approx. days 16-28. The days after ovulation. Progesterone is produced, peaks, and then drops leading to normal and then falling energy levels.
