As the years have rolled on, I've found that I no longer sleep as soundly as I did in my 20s. Gone are the nights of uninterrupted slumber, replaced by restless tossing and turning. To combat this, I've turned to various "crutches" to aid in my quest...
A 20-pound weighted blanket for soothing sleep. Why it's good: Releases natural hormones that calm you down and help you sleep
Bearaby Weighted Blanket
Luxury innerspring mattress with plush comfort layers. Why it's good: Offers luxurious feel and back support for better sleep
Saatva Classic Mattress
Orthopedic pillow with adjustable height. Why it's good: Provides comfort and support for better sleep
UTTU Sandwich Pillow Queen Size, Contour ...
Cool and crisp sheets made with 100% long-staple cotton. Why it's good: Offers a luxurious feel and helps you stay cool all night
Classic Percale Core Sheet Set
I haven't tried it, but it sure deserves a closer look. **Pros**: 1. Designed specifically for side-sleeping comfort and support. 2. Features a J-shaped design that suits a range of body types. 3. Filled with shredded memory foam which can be customized to your body's shape. 4. Comes with a removable and ...
MedCline Therapeutic Full Length Body Pillow
Meditation and sleep app with guided sessions. Why it's good: Helps to relax, focus, and sleep better
Calm
Earplugs are absolutely essential for sleep, these are very soft and have good sound insulation
Mack's Ultra Soft Foam Earplugs
Your personal sleep DJ—customizable white noise for dreamy nights
Sweet Zzz White Noise Machine
Ear-hugging tranquility—block out noise, not comfort
SoundOff Earbuds Offer Superior Noise Masking for Perfect Sleep
