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The Best Herbal Teas and Supplements When You Need A Natural Remedy

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Here are my favorite herbal teas, green teas, and supplements for when I need a natural remedy! All of these have many benefits, but I put them under the category of what I use them for!
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Upset Stomach

 
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This tea is so refreshing and leaves a cooling sensation! I love to drink this when I'm nauseous!
Twinings Pure Peppermint Herbal Tea
 
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Another amazing tea for a stomach ache or nausea! It also helps with period cramps and hormonal balance!
Ginger Tea
 
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Probiotics are the best way to go to keep your gut healthy and have less nausea!
Phillips' ® Colon Health ® Daily Probiotic Capsules

Balancing Hormones

 
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This is amazing for period cramps and hormonal balance! It also helps in the third trimester of pregnancy!
Raspberry Leaf Tea
 
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This supplement is for balancing your hormones and can help with conditions like PCOS!
Gaia Herbs Vitex Berry Capsules - Hormone Support

Period Cramps

 
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This is great for period cramps! It also helps with an upset stomach!
Twinings Lemon & Ginger Herbal Tea
 
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This tea is so tasty and helps with cramps!
Sweet Cinnamon Spice

Viruses

 
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I drank 3 cups of this a day when I had strep and it cleared right up! It also helps with hormone balance!
Spearmint Tea
 
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This tea is amazing for when you're feeling sick! It also helps with anxiety and sleep!
Elderberry Lemon Balm Immune + Stress Tea
 
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This one is so tasty and helps with viral infections and inflammation! It can also treat a hangover!
Prickly Pear Cactus
 
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I love drinking this when I'm sick! It's so soothing and helps the immune system!
Echinacea Plus® Tea

Energy

 
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Green tea helps with energy and can also balance hormones!
Green Tea with Mint
 
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This tea promotes energy levels and can put you in a better mood!
Spicy Hibiscus Blossom Positive Energy Tea
 
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This green tea helps with energy and tastes amazing!
Organic Strawberry Mango Green Tea - 20ct - Target

Anxiety

 
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I love this tea when I'm feeling stressed! It has a great flavor and makes it easier to fall asleep!
Twinings Pure Camomile Herbal Tea
 
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This tea helps a lot with anxiety and stress! It's very soothing!
Lemon Balm Tea | For Anxiety
 
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Vitamin D3 taken with magnesium can help with anxiety! It can also treat insomnia!
Vitamin D3

Sinuses

 
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This tea helps so much with clearing up sinuses and promoting a good night's rest!
Sleepytime Sinus Soother

Sleep

 
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This tea will help you get a good nights sleep especially if you have insomnia!
Bedtime® Tea
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Magnesium has many benefits like relieving period cramps, helping with bone and muscle recovery, sleep and balancing hormones. There are many other benefits, but taking magnesium a week before your expected period can relieve cramps, taking it everyd...
Magnesium