Many people find the need to reduce or eliminate gluten in their diet. The claimed benefits of a gluten free diet are improved health, weight loss and increased energy. For those with gluten-related medical conditions, finding alternatives can be vital. These are some foods that I have found that are gluten free.
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Gluten Free Snacks/Treats
Gluten Free Foods
Gluten Free Snacks/Treats
People that follow a gluten free diet have to be cautious with what they eat. They cannot eat many traditional snacks due to the need to avoid wheat, rye, and barley. Nonetheless, there are still good snacks and treats out there that are gluten free.
