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Gluten Free Food Finds
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items Many people find the need to reduce or eliminate gluten in their diet. The claimed benefits of a gluten free diet are improved health, weight loss and increased energy. For those with gluten-related medical conditions, finding alternatives can be vital. These are some foods that I have found that are gluten free.
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Gluten Free Snacks/Treats
Gluten Free Foods
Gluten Free Snacks/Treats
People that follow a gluten free diet have to be cautious with what they eat. They cannot eat many traditional snacks due to the need to avoid wheat, rye, and barley. Nonetheless, there are still good snacks and treats out there that are gluten free.
Are you ready for some good news? Welch's Fruit Snacks are Gluten Free. They are made with real fruit. This is a pack of 40 pouches.
Welch's Fruit Snacks, Mixed Fruit, 40 Pack
These are Quest Gluten Free protein bars. They come in various flavors but this is a 12 pack of Chocolate Chip Cookie Dough bars. It has 21g of protein and only 4g net carbs. It could make a good mid-day snack.
Quest Choc Chip Cookie Dough Protein Bars, 12 Ct
Skinny Pop is a excellent snack option. It is Gluten Free. This is a pack of 30 packages.
SkinnyPop Original Popcorn, 0.65oz, Pack of 30
If you are seeking gluten free options for snacks, this is a good list of ideas. There are 17 choiceyes on the list that can help you to avoid wheat, rye, and barley. It can be useful in creating shopping lists and meal plans to avoid gluten.
17 Healthy Snacks That Are 100% Gluten Free
This is Orgain Organic Protein Powder. It is gluten free, dairy free, soy free, and plant based. This is the creamy chocolate fudge flavor. Its really good for smoothies and shakes.
Orgain Organic Vegan Protein Powder, Chocolate
This is a box of gluten free fruit bars. They are low carb and vegan as well as gluten free. This is a variety box of flavors. This is a 20 pack.
That's it Fruit Bars Snack Gift Box (20 Pack)
These are gluten free organic pops. They are made with fruit and vegetable juices. They are allergy friendly, vegan, and non-gmo in addition to gluten free. This is a pack of 50.
YumEarth Organic Fruit Flavored Pops, 50 Lollipops
Gluten Free Foods
This is PBfit peanut powder. It is gluten free and plant based. There is no salt or sugar. It can be used in smoothies and shakes as well as sauces and dressing.
PBfit Pure Peanut Powder, Non-GMO, 24 oz
Everybody loves Red Lobster's Cheddar Bay Biscuits. Now not only can you make them at home but there is also a gluten free option if you need it. This is a pack of 8 which is perfect for holiday baking.
Red Lobster Gluten-Free Cheddar Bay Biscuits Mix
For those that miss cereal, Catalina Crunch is a gift from above. This is a gluten free and plant based protein cereal. This is a four pack of 9 oz bags of cereal.
Catalina Crunch Cinnamon Toast Keto Cereal 4 Pack
This is King Arthur Gluten Free Flour. It is 1:1 measure with regular flour. This is a good time to try it with the holiday baking coming up.
King Arthur Gluten-Free Flour, 3 Pounds
This is a really good find. This is Califa Farms Oat Blend. It is a double whammy because it is Gluten Free and dairy free. It is plant based and is shelf stable.
Califia Farms Oat Barista Blend Oat Milk, 32 Oz, 6 Pack
If you would like to learn more about Gluten Free diets, Mayo Clinic has provided some information about it. This is a good resource for learning the purpose and definition of a gluten free diet.
Gluten Free Diet Info | Mayo Clinic
This is Bob's Red Mill Gluten Free Baking Flour. This can help you make your recipes gluten free. It is also vegan. This is a pack of 4.
Bob's Red Mill GF 1-to-1 Baking Flour, 22oz, 4-Pack