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2.0 Version Of You: Personal Development Kit
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items No matter what age we are we should always continue to be students of life. Check out my personal development favorites that will help you actively work toward your best self.
Sections
3
Books
Podcasts
TV
Books
Nedra Glover Tawwab is a therapist and social worker who I believe has revolutionized the mental health world with her educational tools. Set Boundaries, Find Peace is a book that deep gives a clear understanding of what health boundaries are, what t...
Set Boundaries, Find Peace 2-Book Set by Tawwab
Glover Tawwab strikes again with her most recent book: Drama Free: A Guide to Managing Unhealthy Family Relationships. Whether you're looking to healthily develop your relationships with family, learn healthy communication skills or gain clarity &...
Drama Free: Managing Unhealthy Family Relations
Atomic Habits is a best selling book for a reason. Author James Clear provides techniques to positively shift your mindset and make good habits stick and say goodbye to bad ones.
Atomic Habits - by James Clear (Hardcover)
The Psychology of Money takes a different approach on understanding money by exploring behaviors around money and how to improve them.
The Psychology of Money - by Morgan Housel (Paperback)
As a fashion lover I am always looking for inspiration and strategies to improve my style. The Curated Closet provides systems on how to create a closet of only pieces that are true to your style that you love.
The Curated Closet: Discovering Your Style
Podcasts
Myleik Teele's podcast is one of the best discoveries i've made on the world wide web. I like to think of her as my virtual mentor because of how valuable her insight is on business, career, mental health and so much more & continuous drive to ai...
Myleik Teele's Podcast on Apple Podcasts
The Career Contessa podcast is a career navigation toolkit for anyone at any level in your career. Host Lauren Goodwin is a former HR professional who partners her expertise with business and career professionals across many industries to educate lis...
Career Contessa on Apple Podcasts
I discovered this podcast on the Career Contessa podcast. Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, was a guest host breaking down how to effectively communicate while networking. He deep dives comm...
Think Fast, Talk Smart: Communication Techniques on Apple Podcasts
Nedra Glover Tawwab is an amazing therapist who specializes in healthy boundaries. Author of Set Boundaries, Find Peace (also linked in the book section), Glover Tawwab helps listeners on her podcast navigate learning how to set healthy boundaries in...
You Need to Hear This with Nedra Tawwab on Apple Podcasts
Whether you're looking to learning and strengthen your knowledge on finances or exploring different avenues to strategically make your money work better for you, NerdWallet's Smart Money podcast has something for everyone.
NerdWallet's Smart Money Podcast on Apple Podcasts
If you're someone who enjoys the science behind life you will love the Huberman Lab. Dr. Andrew Huberman is a professor at Stanford School of Medicine & educates listeners on how the brain impacts our behaviors, how to improve different aspects o...
Huberman Lab on Apple Podcasts
Looking to revamp your style or don't know where to start? This podcast explores trends, fashion fundamentals and must haves to equip any listener with the tools to be their most stylish selves.
Nothing To Wear on Apple Podcasts
TV
Brené Brown is a researcher and storyteller who specializes in educating on courage, empathy, shame and vulnerability. Her 2019 documentary: The Call to Courage, deep dives navigating these areas.
Watch Brené Brown: The Call to Courage
This 5 part docuseries brings Brené Brown's best selling book, Atlas of the Heart, to the screen. The TV series explores language, tools and framework for meaningful connection in depth.
Watch Brené Brown: Atlas of the Heart | Max
Finance expert and author of I WIll Teach You To Be Rich, Ramit Sethi, works with people across the US of various financial backgrounds on how to improve their financial health and create their ideal rich lives.
Watch How to Get Rich
This two season Netflix & Vox docuseries explains in depth how our brains work and how to improve our mental health.
Watch The Mind, Explained
Marie Kondo's show and methods are essential to creating functional and intentional spaces but also so much more than that. Her tidying methods allow users to become in tune with what truly brings them joy.
Watch Tidying Up with Marie Kondo