some items from target that could promote a healthier lifestyle. These are just a few recommendations that have been working for me whether it come to weight loss, nutrition, or just miscellaneous. Hopefully it works for you as well!
this is a must, 90 calories for about 3 chocolate covered strawberries 🍓
Tru Fru White and Milk Chocolate Frozen Strawberries - 8oz
Protein in mind
tastes like chocolate milk with a whopping 42g of protein
Core Power Elite Chocolate 42G Protein Shake - 14 fl oz Bottle
just as chocolate quenching as the one before
Core Power Chocolate 26G Protein Shake - 14 fl oz Bottle
the vanilla flavor is pretty good, but i'd still reccomend the chocolate over the vanilla. my favorite thing to do is add vanilla flavored protein shakes into shots of espresso over ice in a venti cup at starbucks
Core Power Elite Vanilla 42G Protein Shake - 14 fl oz Bottle
12 pack that has 11.5oz each bottle. whopping 30g of protein, stated before i love to add vanilla shakes into shots of espresso over ice at starbucks
Premier Protein 30g Protein Shake - Vanilla
12 pack with 11oz bottles, each containing 30g of protein
Premier Protein 30g Protein Shake - Vanilla
20g of protein and only 140 calories
Oikos Pro Strawberry Greek Yogurt - 4ct/5.3oz
only 140 calories with 20g of protein
Oikos Pro Mixed Berry Greek Yogurt - 4ct/5.3oz
this is personally my favorite flavor from all of oikos yogurt lineup
Oikos Triple Zero Peach Greek Yogurt - 4ct/5.3oz Cups
Skin Care
I quite often found myself constantly using two separate products in the mornings. I had to use my hyaluronic acid moisturizer, wait for it to dry and then apply my sunscreen. It was a super time consuming process. I found this product through tiktok...
La Roche Posay Anthelios UV Hydra Sunscreen - SPF 50 - 1.7 fl oz
This little tube of salicylic acid is like a spot treatment, you can carry it around with you all day just to touch up if you have any signs of a pimple forming or emerging. We all have different skin types and the packaging says to use it sparingly ...
Clean & Clear Advantage Acne Spot Treatment Gel Cream with Salicylic Acid and Witch Hazel - .75 fl oz
I use this very sparingly since it is super powerful. I tend to only use it at night and then apply sunscreen the following morning since it strips away your protective skin barrier
The Ordinary Glycolic Acid 7% Toning Solution - Ulta Beauty