From dry skin to drinking water, staying hydrated can be a challenge. With your body being largely made of H2O, it's important to guarantee that you are getting and staying hydrated. Here's some help!
Sections
5
Face
Body
Hands and Feet
Drink
Room
Face
One of the things my Mother was adamant about, was skin care. Here are some favs!
Body
The trick is: Moisturize right out of the bath and shower to lock in the moisture while your skin is damp. You heard it here!
Hands and Feet
I am pretty tough on my hands and feet. This is how I try to make it up to them.
Drink
Drinking enough water seems to be a challenge for everyone. A good water bottle and filtration system seems to help.
Room
I can't make it through the Winter without a good humidifier in my bedroom. It makes sleep so much more comfortable with Winter's dry air.
