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Get Obsessed with "A Healthy YOU"!

Person in Lotus Position emoji 28 items
🌞 Originally, I created this  list as a secret weapon for my tribe in the Mindful Mediterranean program. But guess what? I've decided to spread the love and share it with the whole wide world! 🌍 Think of it as your magical toolkit for transforming into the healthiest, happiest v...
Sections
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At-home equipment

I work from home. These are some of my work-out tools and things I'm planning on getting. 

 
 
 
 
 
 
 

What to Wear?

Favorite brands and stylish essentials. 

 
 
 

Supplements and Edibles

CBD and other well-sourced supplements that I find helpful.

 
 
 
 
 
 

Web Resources

Wellness that's just a click away. 

 
 
 
 
 
 
 
 
 

Music

Music is a huge part of my mental health. Having a bad day? Change it with a song.