Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Books / Audiobooks For Those w/ Emotional Dysregulation w/ Full Book Reports for Your Convenience

Closed Book emoji 60 items
Must reads for anyone who has, or loves someone who suffers from emotional dysregulations like ADHD, RSD or Bipolar Disorder.
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Must Reads

These are just some of the books I encourage everyone to read. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

AudioBooks

Immerse yourself in the wisdom of holistic self-help materials as narrators guide you through a world of knowledge, making it an accessible and enriching experience. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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AllNaturWell is your trusted companion on the holistic path to mental, emotional and physical well-being for those with ADHD, RSD and/or Bipolar Disorder. My mission is to provide a wealth of information, tips and resources for those seeking natural ...