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Vegan Eco-System

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A ever growing list Vegan food, recipes, tools, and more!!
Sections
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Vegan Meat Alternatives & Recipes

Plant-Based Meat Alternatives & Simple Recipe Videos

 
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Here is a new plant-based meat substitute that is soy-free, non GMO, protein rich, gluten-free with no preservatives, additives, artifical colors, or natural flavors!  They generally have 4 options right now, ground beef, chopped chicken, chorizo, and chicken fajita. This is a definite game changer is avaiable at either Target or Publix.
Abbot's Butcher : Meatless Alternatives
 
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Banana Blossom is another amazing fruit that can be a perfect alternative to fish for vegans. I will share a recipes for this as well as all other mentioned veggies in the list as well. Enjoy!
Nature's Charm Banana Blossom In Brine -- 18 oz
 
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Lion's Mane is another great alternative to meats like beef or chicken and hosts lots of great health benefits as well, including energy, immunity, and brain health. This mushrom is definitely a “King” of the mushroom kingdom.
Lion's Mane Mushrooms (each) Delivery or Pickup Near Me
 
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I enjoy ALL mushrooms, but is maybe in my top two because I eat it so often. My favorite food to make with it is plant-based shrimp and scallops. I have even gotten my children to begin to fall in love with them as well.
Trumpet Mushrooms Products Delivery or Pickup Near Me
 
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Jerk Jack Fruit Dinner Made Easy!!
FINGER LICKING GOOD!!! | SAVE --YOU'll Be Sharing This RECIPE 🤗 | Even The Skeptics LOVE IT!!!!
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Vegan Fried Fish w/ Banana Blossom!
How to make vegan fish | banana blossom recipe | what vegans eat |
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Vegan Steak w/ Lion's Mane Mushroom!
How to make the Juiciest STEAKS, VEGAN
 
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Vegan Scallops w/ King Trumpet Mushrooms!
Vegan Seared Scallops | The Mushroom Den
 
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Vegan Taco's w/ Abbot's plant-based beef!
Abbot's Butcher - Plant-Based Ground "Beef" Tacos
 
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Chrispy Vegan Chicken & Veggie Stir Fry!
Recipe: Crispy Vegan Chick'n & Veggie Stir Fry
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Vegan Chicken Bowl w/ Abbot's  plant-based chicken
Abbot's Butcher - Healthy Plant-Based Chick'n Bowl
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Essential Kitchen Tools

Kitchen cookware and reviews

 
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One of the main pans I see used by chefs when cooking any type of meal, especially vegan meals.
Lodge Seasoned Cast Iron Skillet - 12 Inch ...
 
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Any job is alot easier with the right tools, why should cooking be any different?
Amorston Knife Set, 21 Pieces Kitchen ...
 
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This knife set was labeled best in value, in a national product review!
Kitchen Knife Set with Block, 15 Pcs German
 
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High Quality, Tarnish Resistant, and Rust Resistant!
McCook Knife Sets, German Stainless Steel
 
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Very sharp blades, Built to last, Easy to use and clean!
HENCKELS Sets with high quality
 
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Blades made from high carbon stainless steel, butil extra wide for safety regarding stability and control!
Cuisinart 15-Piece Knife Set with Block, High ...
 
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Top of the line non stick granite material cookware!
Carote Official Online Cookware and Kitchenware Store
 
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With over 30 million customers world wide the proof is in the pudding with this cookware giant.
Kitchen Cookware Sets - GOTHAM STEEL ...
 
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Titainum reinforced, scratch resistant, and toxin free!
T-fal Ultimate Hard Anodized Nonstick Cookware ...
 
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Multiple size frying pans in this bundle, 4", 7" and a 9.5" pan.
Soft Grip 16-Piece Cookware Set
 
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Amorston Knife Set Review!
Amorston 15 Pieces Kitchen Knife Set Review - great Knife set 2023
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Brodark Kitchen Knife Set In Action
BRODARK Kitchen Knife Set | German Stainless Steel Professional Chef Knife Set
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McCook Knife Set Review
Best Budget Kitchen Knife Set Under $100? McCook MC29 Review and Demo
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Henckels Knife Set Review
JA Henckels knife sets blogger review
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Cuisinart 15 pce Knife Set Review
Cuisinart 15 Piece Knife Set Review, High quality kitchen knife set in a fancy white color
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Carote Cookware Review
CAROTE 10 Pcs Non -Stick Cookware Set- FULL REVIEW
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Gotham Steel Cookware Review
8 MONTH REVIEW | GOTHAM STEEL COOKWARE | YES OR NO? | Priceless Pearl Kitchen Review
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T-fal Cookware Review
T-fal Ultimate Hard Anodized Nonstick Cookware Set Review - Is It Worth The Money?
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Greenlife Cookware Review
GreenLife First Impressions Healthy Ceramic Nonstick Frying Pans Skillets in Pink 💗🍳 My Egg Test!
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With intuititive, versatile controls, exhilirating power, and durability backed up by a 5-year warranty, the new Explorian® Series E310 will forever change the way you cook.
Vitamix Explorian Series E310 - Classic Blenders
 
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All-In-One, blender, food processor, smoothie maker!
Ninja BL770 Mega Kitchen System, 1500W, 4 ...
 
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Fantastic Blender Set For Under $100!
Oster® Pro 1200 Blender with 3 Pre-Programmed Settings ...

Spices

For All Foods

 
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A personal fav!
Paprika / Single Herbs & Spices
 
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I love this spice in my chickpeas
Amazon.com: Cumin Powder
 
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Love it!
Thyme Powder Organic
 
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Love it!
Parsley Flakes
 
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By far my most used spice.
Garlic Powder
 
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My second most used spice.
Onion Powder
 
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I love a little spice, but not too much so I have to be careful when using this, but I like just enough to move my sinuses, lol.
Cayenne Pepper
 
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A healthier alternative to regular table salt.
Pink Himalayan Salt
 
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A seasoning staple amongst all people, a must have for any dish.
Black Pepper : Spices & Seasonings
 
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Great!
Nutritional Yeast (each) Delivery or Pickup Near Me
 
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Great alternative to soy sauce
Coconut Aminos Delivery or Pickup - Instacart
 
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Tahini power
Tahini Delivery or Pickup Near Me
 
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great stuff!
Apple Cider Vinegar Products Delivery or Pickup Near Me
 
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salad pleasure!
Balsamic Vinegar Products Delivery or Pickup Near Me

Vegan Snacks

Healthy vegan or clean ingredient snack choices when you have that itch!

 
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Simple ingredients, great taste!
Siete Tortilla Chip, Nacho, 5 Oz, Pack Of 12
 
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Boulder Canyon has a lot of great chips with clean ingredients, but not are rated vegan. The closest to this rating is the chips cooked in Avacado oil.
Boulder Canyon Chips
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Yes, these are vegan!
Simple Mills : Cookies
 
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Super clean popcorn brand with really clean ingredients, not all the junk.
Organic : Popcorn
 
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Another great clean ingredient product from a great brand!
Siete Grain Free Mexican Chocolate Cookies, 4.5 oz
 
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Hummus
Hummus Products Delivery or Pickup Near Me
 
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I actually like rice cakes!
Quaker Rice Cakes Products Delivery or Pickup Near Me
 
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The good stuff!
Dark Chocolate Delivery or Pickup Near Me

Oils

The cleanest oils to use when cooking.

 
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Great for frying or salads.
Avocado Oil
 
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Good for cooking, skin, and digestion.
Simple Truth Organic® Unrefined Cold Pressed ...
 
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I am unfortunately very bias when it comes to anything Violife, I'm definitely a fan!
Plant Based Butter in Butter & Margarine - Walmart
 
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Olive oil
Extra Virgin Olive Oil (each) Delivery or Pickup Near Me

Vegan Coffee Creamer

Great vegan solutions for my coffee lovers!

 
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Yes Vegan Creamer!! Special for my coffee lovers!
Sweet & Creamy Superfood Creamer
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Grains and Starches

Grains & Legumes

 
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Full of nutrient goodness for your body!
Brown Rice
 
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Brown rice nutrutional basics.
Brown Rice: Health Benefits, Nutrients per Serving ...
 
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Great source of plant protein!
Quinoa
 
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Great breakfast grain!
Rolled Oats - For Delivery
 
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Great gluten-free pasta options for delivery to your door!
Gluten Free Pasta Delivery or Pickup Near Me
 
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Whole wheat pasta options available for delivery!
Whole Wheat Pasta Options - For Delivery
 
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Great whole grain bread options.
Whole Grain Breads - For Delivery
 
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My favorite choice of bread!
Whole Wheat Wraps - For Delivery

Top Vegan Chefs

Some of my favorite vegan chefs in the game.

 
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A great vegan chef who prepares easy, delious vegan meals.
Vegan Hippie Sol - Vegan Chef
 
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Premiere Vegan Chef!!!
Derek Sarno - Vegan Chef
 
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Just when you thought vegan meals couldn't get any healthier!
HealthyVeganEating - Vegan Chef
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Another great vegan chef with amazing dishes!
Andrew Bernard | The Nard Dog Cooks - Vegan Chef
 
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Great Plant Based Mastermind!
Dawson Watkins - Vegan Chef
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Top of the line vegan chef always pushing veganism to new heights!
Sauce Stache - Vegan Chef

Vegan Protein Powders

Top Ranked Clean Vegan Protein Powders

 
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Ranked Best Texture!
KOS Amazing Tasting Organic Vegan Plant-Based Protein ...
 
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Ranked #1 By Women.
Simple Organic Plant-Based Protein Powder
 
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#1 Randed Pea Protein!
Pea Protein Powder 5LB - Vegan & Gluten Free
 
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Rated Best Recovery Vegan Protein!
Vega Sport® Premium - Plant-Based Protein Powder

Produce Options

Fresh produce

 
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Some of my favorite types of vegetables!
Green Leafy Vegetables - For Delivery
 
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Fruit is by far my favorite foods being vegan, the energy and hydration from fruits are unmatched!
Fresh Fruits - For Delivery
 
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Nothing beats fresh veggies!
Fresh Vegetables - For Delivery
 
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The best avocados!
Avocados - For Delivery
 
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I've been a fan of sweet potatoes since I could walk, lol!
Sweet Potatoes - For Delivery
 
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I love lemons!
Lemons - For Delivery
 
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Lime perfection!
Limes - For Delivery

Legumes

Have your favorite legumes delivered right to your door!

 
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Plant based power!
Legumes - For Delivery

Plant-Based Protein

Plant based protein options

 
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The only edible tofu in my opinion
Soy-Free Tofu - For Delivery
 
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I love almond butter!
Almond Butter (14 oz) Delivery or Pickup Near Me

Nuts & Seeds

Only the finest nuts and seeds for maximum taste and results

 
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Almonds!
Almonds Products Delivery or Pickup Near Me
 
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Natural healer
Walnuts Products Delivery or Pickup Near Me
 
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Superfood
Chia Seeds Products Delivery or Pickup Near Me
 
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Great vegan substitue
Flaxseeds Delivery or Pickup Near Me
 
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High in protein!
Pumpkin Seeds Products Delivery or Pickup Near Me

Plant-based Milk & Cheeses

The best plant based milk and cheese only!

 
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My favorite plant-based milk
Almond Milk Products Delivery or Pickup Near Me
 
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Not my preference, but good.
Oat Milk Products Delivery or Pickup Near Me
 
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I want to drink more of this!
Coconut Milk Delivery or Pickup Near Me
 
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This was actually one of my first plant based milk options.
Hemp Milk Products Delivery or Pickup Near Me
 
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My favorite vegan cheese hands down!!
Violife Delivery or Pickup Near Me

More Vegan Recipes

Top vegan recipes for everyday meals

 
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Green smoothie time!
Vegan Green Protein Smoothie | Detoxifying & Energizing
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Quinoa Salad
My Favourite Quinoa Salad
 
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Vegan Lintel Soup
Delicious Vegan Lentil Soup | easy & filling vegan recipe
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Overnight oats
OVERNIGHT OATS 6 WAYS | easy recipe for health + weight loss
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Avocado toast!
10 Savory Vegan Avocado Toast Ideas
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Use soy-free tofu instead!
Vegetable Stir Fry so easy, there won't be A LOT ON YOUR PLATE
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Vegan pancakes!
Perfect Vegan Pancakes 🥞
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OMIT the goat cheese, replace with Violife Feta instead!
Roasted Sweet Potato Salad with Cranberries, Walnuts, and Goat Cheese
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Delicious!
Quinoa Stuffed Peppers | How to make easy quinoa stuffed bell peppers at Home |Healthy Recipe| Vegan
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Tea & Herbs

My list of my favorite wellness tea's and herbs

 
Earl Forrest profile picture
This is my “Go-To” tea for next level everything!!
Bigelow Benefits Focus Moringa & Black Tea ...
 
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Excellent energy source w/o the crash or jitters!
Jade Leaf Matcha Organic Green Tea Powder
 
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Vitamin, Nutrient, Wellness Powerhouse!
Bigelow Tea Green Tea with Elderberry, 18 Count
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Supports Kidney Function & Healthy Digestion
Traditional Medicinals Tea, Organic Dandelion Leaf
 
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Promotes a Good Night's Sleep Naturally!
Traditional Medicinals Tea, Organic Nighty Night
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Relieves occasional indigestion and prevents nausea associated with motion
Traditional Medicinals Organic Ginger Aid Tea
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Super Herb
Clean Nutraceuticals Lions Mane 3000mg Supplement
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