Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Things I use or take to help my health and well being
18 items
By
Jenna Fogel
Things I take and use to help with chronic fatigue, period pain, mental health, and physical health.
2
Helps if you have chronic fatigue and good when taken with vitamin d to help with anxiety
Magnesium Glycinate
Take this with magnesium glycinate to help with anxiety
Vitamin D Supplements
Helps reduce inflammation in the body
Curcumin Herbal Supplements
Good iron supplement
Maltofer Iron Tablets
This helps stretch out my back, neck and hips
Foam Rollers: Sports, Fitness & Outdoors
I use a yoga mat like these, at home
Yoga Mats
Take everyday
Blackmores Probiotics+ Daily Health
Great if you need a boost of energy
Need more energy? Get a helpful boost with Berocca!
Great if you need to replace electrolytes
Powerade
Best for relaxation or headaches or stress
Lavender Oil | dōTERRA Essential Oils
Helps with anxiety and insomnia
CalmCarry® - Find Your Peace
I just started using this and I am already noticing a difference!
Moodi | Functional blends for stress, sleep, energy & more
This is the curcumin I take daily to reduce inflammation
Blackmores Curcumin One-A-Day 30 Capsules
This is the magnesium that I take every day
Nutralife Magnesium Hi-Zorb 120 Capsules
What my kids and I take when we need a boost
Cenovis Sugarless Vitamin C for Immune Support 500mg - 300 Orange Flavour Chewable Tablets
What I take to protect from colds
ArmaForce - BioCeuticals
Dusk has the prettiest range of diffusers. I definitely am looking to get one soon!
Ultrasonic Diffusers - Diffusers - Diffusers & Oils
This helps relieve tense muscles in my shoulders and back
Spiky Massage Ball for Foot Back Pain, 7.5CM Red
