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good reads for self-improvement
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items amazing reads for giving yourself the boost of confidence you need to turn your life around and make the changes you need for the life you want! also features books for improving your relationship with yourself & those around you!
amazing read for any stage in life & great for getting you ‘unstuck’
The Mountain is You: Transforming Self-Sabotage Into ...
i've read this book no less than 7 times! bell hooks does an amazing job of breaking down what a love ethic is and why we should lead with it in our relationships & just how crucial it is to the healing of the entire collective!
All about Love: New Visions by bell hooks, Paperback
love love love this option for anyone struggling to look deep inside themselves to find the love that they owe themselves.
The Neuroscience of Self-Love
my ‘young adult’ bible! an essay to get you through any struggle you might be going through.
101 Essays That Will Change The Way You Think
a research-backed way to build habits that actually stick, i love this book for stacking in my routines!
The Build-a-Habit Guide
warning!! this book will rock your world and turn it upside down in a good way! be prepared for change!
The Artist's Way: 30th Anniversary Edition
a top-tier rec. for 20-something navigating life!
The Courage to Be Disliked: The Japanese Phenomenon ...
if you need a little practice in vulnerability or just want to deepen your relationships
Daring Greatly by Brené Brown
beautiful advice from a beautiful 102 y/o woman for how to stay in-tune with your health at any age
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to ...
because adulting is hard & you can never have too many tools to navigate life like this book on resilience
Do Hard Things: Why We Get Resilience Wrong and the ...
one of the bestttttt tools for understanding how you navigate relationships both platonic and romantic!
Attached: The New Science of Adult Attachment
for those trying to find the courage to set boundaries or just want to know the benefits of boundary setting, i highly recommend this read!
Set Boundaries, Find Peace: A Guide to Reclaiming
if you are a man or date men, this is a highly recommended read for building and prioritizing healthy relationships! an amazing read but you'll want to take breaks and digest the information!!
The Will to Change: Men, Masculinity, and Love
find contentment in your everyday comings and going with this practical guide for finding happiness
The Happiness Project
advice from an advice column but you never have to write in! win-win
Tiny Beautiful Things
a beautiful read for anyone who enjoys the art of a beautiful told story and wants to deepen their connection to the earth around them
Braiding Sweetgrass