It's super important for women to hit the gym and exercise regularly! Not only does it make your body stronger and healthier, but it also boosts your mood and helps you feel good mentally.
Sections
5
GYM AT HOME
clothes
SHOES
BAGS
BOTTLES/CUPS
GYM AT HOME
This yoga mat is perfect for yoga enthusiasts and practitioners who appreciate a balance of comfort and stability during their practice.
WeGym Premium Yoga Mat 4 mm
With this set, you can easily customize your workout by selecting the desired weight for your kettlebell exercises.
Cisleb Adjustable 3-in-1 Kettlebell Set
These dumbbells typically come in various weight options to accommodate different fitness levels and workout goals.
Dumbbells Hand Weights Set of 2
These weights can be comfortably worn on the wrists or ankles, allowing you to incorporate them into various exercises such as walking, running, yoga, or strength training to increase the intensity of your workouts.
Bala Bangles - Set of 2 (1lb & 2lb Each)
Resistance bands can be used for a wide range of exercises, including squats, lunges, leg lifts, and more, to enhance muscle activation and improve overall fitness.
Resistance Bands - Booty Bands for Women Men
clothes
After years of consistent training, with admittedly a few extended breaks in between, I've tried countless sports sets. From budget-friendly options to high-end brands, I've explored them all. However, one brand stands out, and that's Nike. Their qua...
Stylish and functional
Nike Pro Women's Mid-Rise Mesh-Panelled Leggings
So comfy to work out in
Nike Pro Women's Mid-Rise 7/8 Leggings
The fabric is a favorite, and its cut flatters beautifully.
Nike Universa Women's Medium-Support High-Waisted 7/8 Leggings with Pockets
Another favorite fabric
Nike Go Women's Firm-Support High-Waisted Full-Length Leggings with Pockets
Good for my small chest
Nike Alate Minimalist Women's Light-Support Padded Sports Bra
love this one too.
Nike Swoosh Women's Medium-Support Non-Padded Sports Bra
Stylish.
Nike Alate Trace Women's Light-Support Padded Strappy Sports Bra
During the winter, I work out with a sports bra, but let's not forget about going to the gym in style, right?
Nike Dri-FIT Pacer Women's 1/4-Zip Sweatshirt
SHOES
When it comes to fitness training, I prefer shoes with a slight lift as they help me maintain stability. Additionally, in terms of appearance, I opt for either completely smooth styles or something with an exaggerated flair.
Love these shoes to work out in
Nike Free Metcon 5 Women's Workout Shoes
Another great pair of work out shoes :)
Nike Zoom Bella 6 Women's Workout Shoes
AESTHETIC
Nike Zoom Bella 6 Premium Women's Workout Shoes
LOVE THE COLOR
Nike Vaporfly 3 Women's Road Racing Shoes
BAGS
Here are some recommendations for bags that I have and enjoyed; they share a similar style because that's my preference. These bags are generously sized and can accommodate a significant amount of belongings.
For the busy woman :)
ETRONIK Weekender Overnight Bag, 4 Pcs Set, Beige
Another style
Travel Bag with USB Port, Wet Pocket, Shoes Compartment, Beige
