Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

A Natural Approach -My Favorite Essential Oils

Purple Star emoji 31 items
By
Kim
Immerse yourself in a curated collection of nature's finest aromatic treasures, thoughtfully selected to elevate your senses, promote well-being, and infuse your surroundings with a tranquil ambiance. Experience the enchanting journey from soothing l...
Sections
3
 
 
 

My Favorite Single Oils

A selection of my favorite single oils

 
Kim profile picture
Smells so divine and blends well with so many others, sweet citrus scent. (Earl Grey Tea contains bergamot, if you like that smell, you will love this)
Bergamot 100% Pure Essential Oil
 
Kim profile picture
Great for when you are feeling stuffy or need some respiratory support
Camphor 100% Pure Essential Oil
 
Kim profile picture
Carrot seed essential oil has great skin benefits. It has a reputation for decreasing visible signs of aging and wrinkles with due to carrot seeds ability to stimulate skin cell proliferation. Carrot seed oil is considered a powerful detoxifier and p...
Carrot Seed 100% Pure Essential Oil
placeholder
 
Kim profile picture
Spicy scent, very potent use with care. So many benefits -antibacterial, anti fungal, insecticidal, antioxidant, antimicrobial.
Clove Bud 100% Pure Essential Oil
placeholder
 
Kim profile picture
This one has a very herbaceous and slightly sweet/fruity fragrence. Can be used for pain, inflammation (menstrual cramps), sleep/relaxation and more.
Clary Sage 100% Pure Essential Oil
placeholder
 
Kim profile picture
Spicy, warm, and nutty aroma.  This smells divine in a diffuser and has a variety of benefits
Nutmeg 100% Pure Essential Oil
placeholder
 
Kim profile picture
Divine cinnamon smell, blend with nutmeg in a diffuser for a perfect fall scent.  Said to improve libido.
Cinnamon Bark Ceylon 100% Pure Essential Oil
placeholder
 
Kim profile picture
Perfect to have on hand for cold and flu season, it is prized for its lung expanding and anti-congestion ability.  Great for DIY shower steamers.
Eucalyptus Globulus 100% Pure Essential Oil
placeholder
 
Kim profile picture
I love the smell of frankincense, a spicy and warm scent. Excellent skin care benefits among others such as anti-inflammatory.
Frankincense 100% Pure Essential Oil
placeholder
 
Kim profile picture
Very bright and refreshing scent, many uses especially in cleaning as lemon is a strong antibacterial.  Great for mood improvement as it is uplifting and energizing and blends well with many others.
Lemon 100% Pure Essential Oil
placeholder
 
Kim profile picture
Another great citrus scent, lime is also a great antimicorbial oil.  I love to blend this with sage in a diffuser for a lovely summery scent that always boosts my mood.
Lime 100% Pure Essential Oil
placeholder
 
Kim profile picture
One of the best/strongest antimicrobial (antibacterial anti-fungal) oils out there.  So many uses - ALWAYS dilute with a carrier oil.
Oregano 100% Pure Essential Oil
placeholder
 
Kim profile picture
The one that started it all for me - Peppermint has so many uses, I use it topically for headaches.  It also has a great cooling effect and can be used to disinfect the air as well as countertops and other surfaces.  Very versatile oil with a host of benefits and uses.
Peppermint 100% Pure Essential Oil
placeholder
 
Kim profile picture
Sage is considered to act as an antibiotic, antiviral, astringent anti-inflammatory and an antispasmodic agent.  It is currently being researched for its effects on memory retention and fighting dementia.  Blends well with citrus oils among others.
Sage 100% Pure Essential Oil
placeholder
 
Kim profile picture
Pain relief, fights inflections, reduces inflammation, alleviates headaches and fever.  So many uses for this one!
Spearmint 100% Pure Essential Oil
placeholder
 
Kim profile picture
Another one I am never without.  Lavender has so many therapeutic benefits.  Kashmir Lavender specifically is sourced in the Kashmir reason of the Himalayas where it is native and exclusive to.  Excellent for burns especially.
Lavender Kashmir - Rare 100% Pure Essential Oil

Carrier Oils

It is important to blend your essential oils in to a carrier in most cases, these can come with their own set of benefits as well. 

 
Kim profile picture
Lightweight and mild oil, rich in vitamin E, this oil has antioxidant and anti-inflammatory properties.
Argan Oil Extra Virgin
placeholder
 
Kim profile picture
Castor oil is a great natural moisturizer, may promote wound healing.
Castor Oil Virgin Unrefined
placeholder
 
Kim profile picture
Grapeseed oil contains powerful antioxidants to help fight free radicals and damage associated with UV radiation.  May improve the production of collagen.  Very lightweight oil that is odorless and colorless.
Grapeseed Refined 100% Pure Carrier Oil
placeholder
 
Kim profile picture
Great for use in skin care.  Darker colored oil.
Black Cumin Seed Oil Virgin Unrefined
placeholder
 
Kim profile picture
Avocado also has the highest protein content of any fruit, making it ideal for undernourished, aging, and lackluster skin and hair. It has a light and soft quality that spreads easily and has a light sunscreen effect.
Avocado Oil
 
Kim profile picture
Flaxseed oil (also known as Linseed oil) is an excellent source of vitamin E and Omega 3 fatty acids, making it suitable for superior skin care.
Flaxseed Oil Unrefined
placeholder

My Favorite Blends

Some of my favorite and most used pre blended oils.

 
Kim profile picture
Eases the symptoms of seasonal allergies, reduces allergic inflammatory response - great for airborne allergies. (contains Lavender, Peppermint, and Lemon)
ALLERG-EASE - Hyper-Sensitivity Oil Blend
 
Kim profile picture
LOVE this one for tension headaches.  Provided a calming effect can be used topically or aromatically. (contains Wintergreen, Lavender, Peppermint, Frakincense, Cilantro, Marjoram, German Chamomile, Basil, and Rosemary)
Alleviate Tension Blend
placeholder
 
Kim profile picture
Great immunity blend. Ingredients: Copaiba (Copaifera Officinalis), Tea tree (Melaleuca alternifolia), Tangerine (Citrus reticulata blanco var tangerina), Peru Balsam (Myroxylon pereirae), Bergamot (Citrus bergamia), Marjoram (Origanum majorana)
Armor Immunity Blend
 
Kim profile picture
Great for a Boost of Energy and mental alertness. This one smells divine!
BOOST - Energizing Oil Blend
placeholder
 
Kim profile picture
Comparable ingredients to MLM brands at a fraction of the price.  Aids digestion and soothes upset stomach.
DIGEST - Gastrointestinal Oil Blend
placeholder
 
Kim profile picture
Smells divine! Great to diffuse in your home office to increase your ability to focus.
FOCUS - Brain Health Oil Blend
placeholder
 
Kim profile picture
Great to have during cold and flu season, this blend naturally eliminates bacteria and viruses in the air and helps to sooth airways.
RELIEF - Respiratory Oil Blend
placeholder
 
Kim profile picture
Calms stomach and lifts mood. Should only be used via inhalation and never internally.
TRIM - Metabolic Oil Blend
placeholder
 
Kim profile picture
This one legit smells like a lemon cake!
Jubilee - A Blend for Celebration
placeholder