Benable — create shareable lists of things you recommend!
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Hashimoto / thyroid help

Purple Star emoji 8 items
Autoimune disease is no joke :)
 
Nina profile picture
if you have any kind of thyroid condition, this is a must read! :)
Medical Medium Thyroid Healing: The Truth Behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr - by Anthony William
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Nina profile picture
the best recipes fir healthy dishes everyone will love 
Meals She Eats: Advice, Stories, 25+ PCOS Recipes
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Nina profile picture
Zinc is a must :)
Zinc - Solgar
 
Nina profile picture
it does not have to be this one, any magnesium is good :) 
Magnesium - Solgar
 
Nina profile picture
after covid my hair started do fall out like crazy and this saved me and gave me soooo much baby hair.
Skin, Nails & Hair Tablets - Beauty - Solgar
 
Vitamin D | Shop for Vitamine D Supplements - NOW Foods
 
Chelated Iron Tablets**
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Bronson Vitamin K2 MK7 with D3 Supplement, 120 Caps
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