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Supplements for the active lifestyle ... or just because it's good!
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items Here are my favorite electrolytes, proteins, and other supplements that I either take pre-or post-workout and throughout the day really. These are the things that are most important to me to try and keep in the rotation but I am continually seeking t...
Sections
3
Favorite Electrolyte Drinks
Protein
Supplements of the capsule and gummy variety
Favorite Electrolyte Drinks
The best electrolyte/sports drinks/mixes in my opinion of course. I try for salty over sweet when it comes to hydration but sometimes enjoy a touch of sweet.
These taste great and are sweetened with cane sugar. Their blend is well researched and effective in my opinion.
Best Electrolyte Powder, Fast Hydration, Best Endurance Drink
Everything you need in this kit. Electrolytes, 87 Ionic Ocean Minerals, B Vitamin Complex, Antioxidants. Versitile. No sweetners, period. Love this.
Ocean Electrolyte Kit
I love BUBS Naturals in general. Great story and mission. I love these hydration drinks even though they are sweetened with stevia.
Hydration Powder | Natural Electrolyte Mix
This one is pretty tasty. It tastes like juicy pineapple with 10 oz. of water; I like to dilute sweetened drinks with more water than that though; kinda taste Pina colada-ish when the water is doubled. Like it pretty good. Sweetened with stevia.
Active Hydration 18 Sticks
I've only tried the watermelon to date. It is a veteran owned and operated company. There is a 15% discount available for active military, veterans, and first responders by verifying through GOVX ID. Proprietary 10:2:1 electrolyte ratio of sodium, po...
HYDRATION FORMULA
This unflavored collagen peptides from BUBS is very versatile. I love to add to my coffee and smoothies the best. No added sugars is a major positive.
Collagen Peptides
I love the flavor of this collagen mixed with my morning matcha! Can't explain it but I love it. It is sweetened with stevia.
Fountain of Youth: Multi Collagen Protein Powder with Biotin, Vitamin C
Protein
Slowly finding protein powders that are gentle on my gut and have a minimum of sweeteners in general.
I really like this protein. It has no sweeteners in it. It is unflavored and can be used in lots of recipes or by itself of course.
Unflavored Whey Isolate Protein Powder | Promix Nutrition®
I was hesitant to try this pea protein milk powder because I was thinking, peas, really, but I am so glad I decided to try it. I love this in smoothies and cereal. And best of all; just one ingredient! No sugars, just pea powder. Yellow peas to be sp...
Pea Milk Powder
I love that this slim Protein Coffee is nutrient packed and completely customizable; it is unsweetened. Drink it like coffee, add it to smoothies, oatmeal, however you like.
Slim Protein Coffee
Really great post-run blended with a banana and frozen cherries. The protein:carb ration is decent. Sweetened with stevia.
Active Protein
Lots of cookie pieces you see. This is great in oat milk by itself and I'm pancakes and yogurt. Lactose free. Sweetened with monk fruit.
Cookies and Cream Legion Whey+ | Grass-Fed Whey Protein Powder
Love this apple pie protein. The spices are really nice and it is so creamy. Delicious. Lactose free. Sweetened with monk fruit.
Apple Pie Legion Whey+ | Grass-Fed Whey Protein Powder
Enjoyable. Thick and creamy. Reminiscent of fruit loop milk kinda.
Fruity Cereal Legion Whey+ | Grass-Fed Whey Protein Powder
Supplements of the capsule and gummy variety
I try to get as much as I can out of my food but there are somethings that just aren't feasible and need supplementing to get in. Here are my favorites.
These are sweetened with sugar. They actually tastes good and make getting down some nutrient dense ACV so much gentler on this GERD of mine.
Apple Cider Vinegar Gummies | BUBS Naturals
Hands down the best joint supplement I've taken personally. I've only tried a few and stuck with the one I love the best for many years now. I can tell a noticeable difference between taking them consistently and not. I don't believe this has sugar i...
Triple Strength MSM
I read that studies show that some 97% of people don't get enough of these b vitamins despite their importance and I can believe it but definitely do your own research. I recently started taking these complex b vitamins again and hope to keep them in...
Essential B Vitamins Supplement | Legion Vitamin B Complex