Here I will be adding some work out equipment's you can use at home to stay in shape. Trust me my husband was a personal trainer for 12 years before he got cancer so I know a thing or two about fitness all together lol.
Sections
2
Workout Equipment
Workout supplements
Workout Equipment
These are just easy to use home workout equipment that will help you stay in shape if you cannot make it to the gym.
Workout supplements
Workout supplements are designed to support various aspects of exercise performance, recovery, and overall fitness goals. I will give some recommendations based on what my husband uses and used to recommend to his clients as well.
