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Self Care- Health & Wellness
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items Self Care is so, so important and as women we often overlook this caring for others. Here I share self care, health and wellness items that are tried and true.
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Self Care Items
Self Care Items
Some of my favorite self care items. I could have put these in different sections but felt it was easier to scroll through than miss a section. All the items I use or have tried. But 99% are what I use.
No lie!!! So comfortable and supportive - a must have for your feet and back and mental well-being
BRONAX Pillow Slippers for Women and Men
Lulu who? These are amazing and not too thick! Perfect for everyday or workouts and yoga 🧘
Colorfulkoala Women's High Waisted Yoga Pants
I've used several and this one is a great water flosser and mouth cleaner
Water Dental Flosser,SmilEglade Dental Oral Irrigator
Hands down the best mouth wash! I use it along with the pulling oil. You can adjust the strength by the number of drops. Better than other mouth washes out there
GuruNanda Concentrated Mouthwash, Mint (2 oz)
All I can say is this really works. It has a minty taste and helps with sensitivity and gum issues. A really great product to incorporate into your dental health.
GuruNanda Oil Pulling with Coconut & Peppermint
A great pack for your puffy eyes. They are a nice size, compared to others I have used. The quality is good especially for the price. They are part of my morning routine. I use them all but I use the gold the most.
PEAUAMIE Under Eye Patches (30 Pairs) Gold Mask
How I forgot to add these…I will never know! I love, love, love the citrus scented shower steamers as it does give me a great boost of energy. Anything with mint and eucalyptus are also great when it's cold and flu season as they help open up your si...
Shower Steamers Aromatherapy - Citrus
I always have a Burt's Bee's with me. There are other ones I like too but this is my staple and one I can back up 100%. The only problem you will find is one of your family members trying to take yours. Again, a great gift or stocking stuffer
Burt's Bees Christmas Gifts, 6 Skincare Set
I never thought I'd like a weighted blanket but I was wrong. There is something very soothing about it that relaxes my mind and lets me sleep peacefully…and that is worth a lot! It is also very comforting when you do not feel great and just want to v...
Weighted Blanket
When I got this as a gift I thought, wow, they are really trying to drive me insane. But I love it. When I am spending too much time scrolling on social, my brain won't turn off from work, I do find relaxation with this adult coloring book.
Go F*ck Yourself: Swear Word Coloring Book