Self care is essential for your physical and emotional health. As an introvert I like relaxing quite activities.
Sections
2
Body
Mind
Body
Take a relaxing bath with your favorite oils and a glass of wine 😉
Treat your inner child to the bath of your dreams. Don't forget the glass of wine!
Nectar Bath Treats | Mix and Match set
Epsom salt bath are great for sore muscles! Candle, good book/show, wine and a snack. Mmhmm great evening
Bamboo bath tub caddy
Baths can be so healing and peaceful. Treat yourself as if you deserve everything even if it's "extra". You deserve it 👏
Waxing Moon Botanical Bath Tea
OMGEE smelled exactly liked a glazed donut 🤤
Truly Beauty Glazed Donut After Shave Oil
Spa day! Pamper yourself!
Buns Of Glowry Smoothing Butt Polish
Fun, colorful, soft and hydrating. Feels luxurious
Unicorn Fruit Whipped Body Butter
Quick 7 minutes of relaxing your body again! If ya don't move it, ya may lose it. Keep your mobility you'll thank me when your 80
8 Min Morning Yoga Full Body Stretch
Mind
Ease your mind with these ideas
I like coloring or painting to quiet my mind. Of course I like coloring in the lines so these kits are amazing and you feel super proud of yourself at the end because it looks professional!
Paint Vibe | paint by numbers kit
Flowers are pretty and bring a nice light feeling to your space. Bring out your creative side by creating your own bouquet 💐
8 Simple Steps to Arrange Flowers Like a Pro
Get some fresh air it's one of the best things you can do to clear your head
21 Benefits of Walking for Self-Care and Weight Loss
Remind yourself of your worth! Unlock your true potential
Unlock Your Dream Life: 20 Min Meditation To Follow Every Morning - Dr Joe Dispenza
Can't go wrong with journaling! Remember it's okay to mess up! Why try to be perfect when no one is gonna read it right? 😁
