Spa locations, nature-based sites and places to let go of your troubles.
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Locations
Salons and Spas
Reads & Reflections
Relaxation Tools
Practitioners
Locations
Resorts, Hot Springs and Natural Resources
A gorgeous natural oasis surrounded by towering peaks.
Mount Princeton Hot Springs Resort
The Dead Sea is the lowest point on Earth, a salt-rich lake surrounded by desert beaches, mineral spas & oases.
Dead Sea
Stunning Ocean Views
Surf & Sand Resort
Natural Springs Outside San Francisco
Buckeye Hot Spring, California
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Yelp Elite Squad
Yamuna Classes and Pilates
Studio A Pilates & Yoga
Salons and Spas
Massage, Steam & Services
Call Ahead for a Free Day Pass
Paso Robles Sports Club
Located in West Hollywood
Petite Mason Salon
Hair Salon
Flaunt Salon
Healing Shop
The Salt Lounge
Full Resort Style Spa in WI
Kohler Wisconsin Spa
Ocean Front in Miami Beach
The Standard Spa
Acupuncture and Massage
Indigo Dragon Center
Local Salon for Hair
Ashen Salon
Cozy and Calm Spa
Chuan Spa
Cryotherapy Benefits and a Kind Staff
MojoCryo Whole Body Wellness
Reads & Reflections
Enjoy these Suggested Novels
I read this book while traveling in India. It is a Story of True Love by Thich Nhat Hanh and inspires you to never give up hope.
The Novice
I have read this book three times and love hawk symbolism. This is the 25th Anniversary Edition by Paulo Coelho. This book is about acknowledging your personal power and organizing your energy to accomplish goals, big and small.
The Alchemist
Simple Techniques for Breathwork. Three Evidence-Based breath work skills to regulate the nervous system. I use these skills in my practice daily.
The Healing Power of the Breath
A Release Practice
Free 10-Minute Meditation For Anger
Perfect for a Mid-day Break
Free 10-Minute Meditation For Stress
Sindhorn Wellness by Resense in Thai
Free Dynamic Stretching Routine
From Psychologist & Teacher, Tara Brach
Free Guided Meditation
Therapist Recommended
The Dialectical Behavior Therapy Skills Workbook
Fantastic read by Fiona Valpy in Paperback. I liked how short the chapters were so you can take breaks whenever you wish. I cried due to the touching nature of the book.
The Storyteller of Casablanca
Relaxation Tools
Breathwork Tools
The Organic Way to Calm Your Anxiety
Haiku Poetry For the Seasons
Haiku: Hardcover
Daily Reflections used in my Practice.Small, one-page ideas that help center your thoughts and open up to new ways of thinking.
Your True Home: The Everyday Wisdom of Thich Nhat Hanh