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Essential Exercise Tools for Gym-Free Workouts
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items I am stepping up my workout game for 2024, I want to workout anywhere at home, traveling or just on the go. Elevate oru fitness journey with me, here are my At Home Workout Equipment essentials. From compact weights to versatile resistance bands, turn any space into your personal gym. Unleash your potential today! Remember your only need 30 mintues a day!!
I love working out with Kettle balls, it makes squats much easier
3-Piece Kettlebell Set with Storage Rack, Exercise Fitness Concrete Weights 5lb, 10lb, 15lb
The best plant based protein powder that I've tasted. Vanilla or chocolate flavors.
Orgain Organic Vegan Protein Powder, Vanilla Bean
The magic bands just as affect as kettle and dumb bells. These are great for my low impact workouts.
TechStone Resistance Bands Set, Pack of 5
This clever kettle ball system is one of my favorites, it makes arm day so easy.
Polyfit Adjustable Kettlebell Weights Set
I love this adjustable dumbbell set. I can do all of my concentrated workouts
Adjustable 25LB Dumbbell 5 in 1 with Metal Handle
The simple workout, jump roping will keep your heartrate up
Adjustable Weighted Cotton Jump Rope
A yoga mat is so diverse, I can do all types of workouts with this. Stretching, pilates, yoga, and floor work.
Extra Thick Yoga Mat - 0.5-Inch-Thick Durable Non-Slip Foam Workout Mat for Fitness, Pilates and Floor Exercises with Carrying Strap by Wakeman (Pink)
These dice are so fun, this has up'ed my workout game. When I am tired this gives me the push without thinking about what needs to be done.
SPRI Exercise Dice - Group Fitness Game
No matter the type of exercise my hands are always protected and to just grip equipment because my hands sweat when my heartrate is up
JUSDIQIR Workout Gloves, Black Half-Finger
Having a great indoor workout sneaker is key. Mine do not touch outdoors.
Nike Air Max Bella TR 5 Women's Workout Shoes
A foam roller is awesome for low impact workouts. I love this for stretching, yoga and pilates.
Yes4All High-Density Foam Roller - 12-36 inch
Workout room temp at home is so important, I have used a ton of fans this one has been consistent to keep me cool during intense workouts
Vornado 660 Large Whole Room Air Circulator Fan
My favorite for modifying exercise and floor work. Be ready to sweat this is ball can be challenging.
ProBody Pilates Yoga Ball, Multiple Sizes w/Pump
I believe in muscle repair, this Epson salt is my favorite to relax and give my muscles a boost
Dr Teal's Restore & Replenish Bergamot Orange Pink Himalayan Mineral Salt - 3lb
I love love a time water bottle, this helps me to focus on getting my water in.
AQUAFIT 64 oz Water Bottle With Time Marker
I love the shape and contour of this sports bar and the back clasp is perfect. The color is very pretty.
Airlift Line Up Bra - Midnight Green