I live in a rural part of the country that is classified as a "Food Desert" by the USDA. The healthy snack selections are hard to come by and if I can find them, they are ridiculously expensive. I never thought of myself as a snacker until I didn't h...
Sections
3
Drool-Worthy Healthy Snacks [Sweet]
Satisfying Snacks [Savory]
Smart Snacking Habits (For People Over 50)
Drool-Worthy Healthy Snacks [Sweet]
Trying to wrangle your sweet tooth but you're on a roll with your healthy choices? Here are some sweet treats that don't come with a side of regret.
Satisfying Snacks [Savory]
I usually love my sweets, but lately, the savory snacks have been calling my name!
Smart Snacking Habits (For People Over 50)
If you are like me, on the front-end of the menopause rollercoaster ride, your eating habits might be all over the map! Here are some resources that helped me switch up my snack rituals to align better with my body's needs.
