“There is nothing in this world that can trouble you as much as your own thoughts” But I find comfort in the things listed below and I hope you can too :)
Sections
3
Mental Health Besties
Colouring Bestie's
Journal Bestie's
Mental Health Besties
I will be the first to admit i never use to read, but as I've gotten older I find some solitude in reading :) Here are a few of my favs :)
Colouring Bestie's
Colouring was one of my favourite thing to do as a kid in the 80's lol We didn't have the option they do now a days :)
Journal Bestie's
Journaling is extremely important to get those thoughts out of our heads living rent free and on paper where it belongs :)