Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

In Home Workout Must Haves

Purple Star emoji 43 items
Whether you prefer the convenience, flexibility, or personalized touch of a home gym, creating a fitness space at home can support your wellness journey and help you achieve your fitness goals in a comfortable and convenient setting.
Sections
5
 
 
 
 
 

Fitness Trackers

If you are anything like me, you MUST have accountability in your life and most situations.  Working out is one of my passions, and these two specific trackers have helped me more than you will ever know. 

 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Six months of tracking your progress, wins and even where you've been lacking. I LOVE mine
Daily Fitness Journal
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
See your progress from your day one, to day 90! You'll be amazed
3 Month Daily Fitness Tracker
placeholder

At Home Equiptment Must Haves

 
Dawn Martinez "ColoradoDawnieCakes" profile picture
These all in one package toning tools will keep your game going strong
Toning & Fitness Accessories
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
I use my fitness hoop more than any other piece of equipment in my home gym.  It's great cardio, and it's FUN.
Weighted Hula Hoops
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
There is just something about swing a kettle bell that brings such satisfaction to your workout
Kettlebells & Kettlebell Sets
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
My Bosu ball has helped me gain core strength. I love doing squats with a kettle bell … Don't blame me, on your soreness the following day
BOSU® Home Balance Trainer
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Add a little BOUNCE in your step
Exercise Balls & Stability Balls | Curbside Pickup Available ...
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Neoprene dumbbells' are easy to keep your grip. I love mine, in PINK
Neoprene Dumbbells'
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
This is a pretty COOL Collection of dumbells
Dumbbells & Free Weights
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
A good weight bench makes all the difference in your workout
Bench Press & Weight Benches for Sale
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Resistance bands are an easy way to tone and strengthen
Resistance Bands
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
It's all right here
Exercise & Fitness Equipment
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
No More EXCUSES
WalkingPad C2 Under Desk Folding Treadmill
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
You know you need this
Gym Mats - Flooring
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Motivation is necessary
Gym Motivational Posters for Sale
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
A Place for Everyt;hing
Yoga Blocks & Accessories
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Sometimes, you need to fit more in smaller places. These racks are key
Weight & Dumbbell Racks
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Don't let yourself get dehydrated.  No No NO!
Hydro Flask Wide Mouth 32 oz. Bottle
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
The reputation of Stanley water vessels is second to NONE
The IceFlow Flip Straw Water Bottle | 22 OZ

Workout Attire

 
Dawn Martinez "ColoradoDawnieCakes" profile picture
When you can just slide on that shoe at the end of a workout…it makes it all worth while.
Women's Slide Sandals | CrocsTM
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Come and get them
Men's Athletic Shoes
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
More choices than you think…
Women's Athletic Shoes & Sneakers | Best Price
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Ponytail hats
Ponytail Hats
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Complete custom fit, and no bounce
SHEFIT® | Rethink Your Sports Bra, Rule Your World.
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
This collection of shorts is outstanding
Women's Gym Shorts & Workout Shorts
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Something for everyone
Workout Clothes - Athletic Apparel
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
We the people...
Patriotic Leggings | American Flag Leggings
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Over 1000 to choose from
Workout Leggings in Womens Workout Bottoms(1000+)
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
So comfortable
Leggings For Women - Fabletics
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Hands down the best workout wear
Womens Gym & Workout Clothes + Activewear Outfits
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Comfort is key
Workout Tank Tops for Women | Free Curbside Pickup at ...

Cookbooks and more

Working out is only half of the change your body needs to help your transformation take place that you are desiring.  Below are some AWESOME finds.  Most of the selections are digital, so youw ill have them with you anywhere you need to access them in a flash. 

 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Out with the old, and in with the new.  This digital download is top notch
Healthy Habits
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
The best of the best
Air Fryer Cookbook
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
It's never too late to reinvent yourself
Keto After 50
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Everyone starts somewhere, this is the perfect day one…
Supercharge Your Body
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
No cheating, when it's all planned out for you
Get Your Free Keto Cookbook (Physical Print Version)!
placeholder

Nutrition Supplements and Health Secrets

Supplements, taken correctly can benefit you greatly.  Do you research, and select what is best for you.  I absolute love each of the items below. 

 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Hands down, best ever…
(1) Morning Coffee Hack Revealed
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Delivered straight to your door
Lifeboost Coffee - A Healthy Coffee Company
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
The best of the best in detox
SkinnyFit | All Natural Detox & Health and Wellness Products
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Burn fat, and renew your skin. Apple Cider Vinegar Gummies have amazing benefits…
ACV Advanced - Apple Cider Vinegar
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Who knew?
Fix Blood Sugar - Three Drinks to Avoid
placeholder
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
No more allergy shots and it ships directly to you
Curex Allergy & Asthma
 
Dawn Martinez "ColoradoDawnieCakes" profile picture
Decide for yourself 😏
Healthy Heart Solution
placeholder