Let's face it ladies, now is the time to look after ourselves! After 40, you really start to notice things changing and so I've put together a list of ways to stay healthy after 40. If you purchase from any of my favorite links, I receive a small com...
Sections
4
Anti-Aging
Skin and Hair
Fitness
Gut Health
Anti-Aging
Keeping your body healthy may require taking some extra supplements to ensure you're getting the nutrients you need.
Skin and Hair
As you age, your skin and hair change and become thinner. However, you can work on this!
Fitness
Gut Health
A healthy gut is key to a healthy body. Here's how to keep it that way.
