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Self-love & care for newly postpartum mother's- So it doesn't totally suck.
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items As a first-time mom myself, I have firsthand experience in how hard postpartum can be. In December of 2022, I had my twin girls via emergency cesarean at 35 weeks' gestation. Unfortunately, nothing went according to my birth plan, and I was extremely...
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Daily Affirmations to uplift your spirits
Workouts & Stretches for postpartum bodies
Skincare routines to show your body love
New hobbies, for new mothers- finding what the new you loves!
Time management- learning to manage the time you have now
Daily Affirmations to uplift your spirits
Trying to surround yourself with positivity can be tricky for new moms who are struggling, but even starting with something as small as reading one uplifting quote a day will help to boost your mood and confidence. Remember it is okay to take baby st...
Always remember how amazing you are!
70 Positive Affirmations for New Moms: Pregnancy & Beyond – My Motherhood Made Easy
I absolutely love this positive and uplifting tumbler!
Mom Tumbler - Gifts for Mom from Daughter, Son
You are not alone in this journey- I have to remind myself this daily.
88 Positive Postpartum Affirmations for New Moms
These are perfect for having a daily reminder to look at.
Love Art Lux New Mother Gifts - Affirmation Cards
This is the perfect “me-time” tool for daily affirmations and stress relief.
Coloring Affirmations for New Mothers
This is a great read for all new mothers. It also comes in an audiobook for those that don't have the time to read a hard copy.
Self-Care for New Moms: Guide to Postpartum Joy
This quick read is a must for all new moms.
Breathe, Mama, Breathe: 5-Minute Mindfulness
Take a sip and a deep breath, you are amazing!
Gifts for Mom from Daughter Son - Can Glass
Workouts & Stretches for postpartum bodies
Not everyone's body “snaps back” after having a baby/babies. It took me awhile to realize, this is OKAY!!! Your new body tells a story, and you should feel proud when you look in the mirror for everything it has done for you and your baby/babies. Rem...
This is a great option to have if you struggle with diastasis recti.
The Abdominal Wall & Diastasis Rectus Abdominis
I love doing yoga to support my mental health postpartum!
Awake at 3 a.m.: Yoga for Anxiety & Depression
It's okay to start slow, go at the pace your body tells you to. I love this how-to guide for postpartum.
17 Postnatal Stretches for New Moms [Beginner Friendly] - Postpartum Trainer, MD
This is a great tool to use for strengthening your pelvic floor.
TINRIEF Thigh Master Hip Trainer Kegel Exerciser
This is a great option if you want to strengthen your pelvic floor and abdominal muscles at home.
OPTP Pelvic Rocker Core Trainer – Balance Tool
I know personally how stressful and embarrassing it can be to struggle with incontinence postpartum, using this tool can help you heal properly and get rid of these problems for good!
K-fit Kegel Toner - Electric Pelvic Exerciser
This is a great guide for postpartum recovery and health!
Postpartum Workout Plan (Free PDF) | Nourish Move Love
Only 15 minutes a day- this is perfect for busy mothers who don't have a ton of free time!
15 Minute Postpartum Workout | FULL BODY Postnatal Workout (Diastasis Recti Mods)
This is a great 8-week program.
The Get Back: A postpartum guide , workout program for moms, fitness program for moms, workouts for fuma, workouts for mom pooch
Skincare routines to show your body love
Personally, for me, something that has really helped me find myself and gain respect for my new body is starting a daily/nightly skincare routine. I know how hard it can be to find time for yourself while caring for a newborn(s) but remember there is...
This is a great article to read to get some skincare tips!
Postpartum Skincare Routine (Best Skin Products and Remedies)
Taking a high-quality prebiotic can be so rewarding for your overall health.
Codeage Skin Probiotics + Prebiotics - 50 Billion CFU
The hormonal shift and stress can really take a toll on your skin, this is a great article to read to understand why it happens!
Postpartum Acne: Everything You Need to Know - Life with Baby Kicks
This is a very informative video for postpartum skincare!!
Dermatologist Explains Postpartum Skincare: Stretch Marks, C-Sections, Breastfeeding-Safe & More!
Postpartum skin can be so dry, these are great products to help combat that!
Hydrated Skin Duo
Adding vitamins and supplements to your skincare routine can be so helpful!
Radiance Flawless Skin & Complexion – 60 Softgels
Vitamin C has so many benefits, this is a great kit for upping your skincare game.
InstaNatural Vitamin C Four Step Skin Care Kit
I used belly oil my entire pregnancy and I have continued through my postpartum journey.
HATCH Belly Oil - 6.7oz Quick-Drying Vegan
Created by a mom for moms! I love this skincare set!
Skin to Skin Postpartum Kit - 4 Piece Set
Having stretch marks is OKAY, they tell a story. But they can be painful and irritating, and they need care and love too.
Birth Skincare Stretch Mark Serum, 2oz | 59 ml
This balm speeds up recovery whether you had a natural birth or a c-section.
WholeNest Postpartum Honey Lavender Balm
I love these supplements to help speed up recovery and boost your health.
Mommy's Bliss Postnatal Support Gummies, 60ct
I love this postpartum skincare oil!
Noodle & Boo Postpartum Skin Care Oil, 7 fl. oz.
This is the perfect kit for your postpartum skincare journey.
Self Care Gift Basket for Mom: Spa Day Kit
New hobbies, for new mothers- finding what the new you loves!
Let's face it, you may not have time for the same hobbies you used to. You may even say your baby is your hobby right now and takes all of your focus. In a way that is true, but also having something to do/make that is strictly just for you, is very ...
I love this keepsake for postpartum journeys! Journalling is such a wonderful hobby.
Mom's Story: A Memory & Keepsake Journal
This is a must-read!
100+ Hobbies for Moms That Will Make Your Life Fun Again
I love doing these paint-by-numbers, it is so relaxing and you can work on it over a period of time!
VIGEIYA 16x20in Oil Paint by Numbers - Daisy
This is a perfect hobby, give your baby these unique handmade-by-you toys!
Deluxe Toymaker Kit, Baby Shower Gift, Baby Gift, Toddler Gift, Heirloom Wooden Toys, Beautiful Toys, 1st birthday, Relaxing Adult Craft,
I love this article; it is so relatable and full of amazing information!
44 Life-Giving Hobbies for Tired Moms
Time management- learning to manage the time you have now
Trust me, I get it. Time does not feel the same anymore, it seems to fly by and go slowly all at once. Learning to manage your time, by creating schedules, etc, can be so helpful for new moms who just feel lost and like they cannot accomplish any tas...
Listen to this audiobook, even just a few minutes a day can reach you closer to the goal of time management!!
Time Management for Moms: 5 Paths to Conquer Chaos
Writing in a daily planner really helped me during that postpartum brain fog. It's okay to need notes to remind you of things, or to help you not feel so overwhelmed!
2024 Planner PRO MAX - Daily, Weekly, Monthly
This is such a helpful tool during those busy months, sometimes cooking meals/eating is the last thing on your mind. This is so helpful to stay organized.
Life & Apples Weekly Meal Planner - A5, Forest
Having a wall calendar has helped me and my husband so much, sometimes it's hard to communicate important dates and events with each other during those busy postpartum months.
mDesign Acrylic Wall Calendar, 17.71" Square
These are perfect for keeping your planner organized.
Planner Event Stickers Bundle (Busy Mom + Dad)