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Self-love & care for newly postpartum mother's- So it doesn't totally suck.

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As a first-time mom myself, I have firsthand experience in how hard postpartum can be. In December of 2022, I had my twin girls via emergency cesarean at 35 weeks' gestation. Unfortunately, nothing went according to my birth plan, and I was extremely...
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Daily Affirmations to uplift your spirits

Trying to surround yourself with positivity can be tricky for new moms who are struggling, but even starting with something as small as reading one uplifting quote a day will help to boost your mood and confidence. Remember it is okay to take baby st... 

 
 
 
 
 
 
 
 

Workouts & Stretches for postpartum bodies

Not everyone's body “snaps back” after having a baby/babies. It took me awhile to realize, this is OKAY!!! Your new body tells a story, and you should feel proud when you look in the mirror for everything it has done for you and your baby/babies. Rem... 

 
 
 
 
 
 
 
 
 

Skincare routines to show your body love

Personally, for me, something that has really helped me find myself and gain respect for my new body is starting a daily/nightly skincare routine. I know how hard it can be to find time for yourself while caring for a newborn(s) but remember there is... 

 
 
 
 
 
 
 
 
 
 
 
 
 
 

New hobbies, for new mothers- finding what the new you loves!

Let's face it, you may not have time for the same hobbies you used to. You may even say your baby is your hobby right now and takes all of your focus. In a way that is true, but also having something to do/make that is strictly just for you, is very ... 

 
 
 
 
 

Time management- learning to manage the time you have now

Trust me, I get it. Time does not feel the same anymore, it seems to fly by and go slowly all at once. Learning to manage your time, by creating schedules, etc, can be so helpful for new moms who just feel lost and like they cannot accomplish any tas...