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As we get older, our bodies change but here are some remedies to help you stay healthy and painfree
13 items
By
Gusti
Learning to be healthy as I age… I am turning 50 and these are the things that have helped me stay healthy
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Sections
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Stay healthy
Stay healthy
Best for Sore Muscles
Massage Gun Deep Tissue, Percussion Back .
Feet Massagers, you need to take care of them !
Best Electric Foot Massagers
Make sure you stay healthy and start these habits
8 Things to Do at 50+ to Help You Live Longer
Here is some information what certain vitamins works best for what you are missing
Vitamins and Minerals | The Nutrition Source
BACK pain, this helps all day. I use it for back and shoulder which helps relieve the pain
Salona's Pain Relieving Patch, Large, 6CT
Self care is a must. These excercises help with back pain
Back pain Here are some exercise to help relieve pain
Rest those feet after a long day.
Foot and Leg Spa
Here are some remedies to help those feet.
Sore Feet Remedies: 10 Ways to Ease Pain
Need a Massage??? Massage Envy. It is located in many states and cities
Massage Envy: Book a Massage Near You Today
I am losing my hair and I use this everyday to help with hair growth
Kate Blanc Castor Oil (2oz), USDA Organic, 100% Pure
Vitamins are important!! Make sure you take a multivitamin every day!
ONE A DAY Womens Multivitamin, 200 Count
If you stand all day these shoes are needed
Orthofeet Ortho-Cushion helps relieve foot & heel pain and works wonders for sensitive feet, including most mobility issues
Walk ever day, find the best shoe that works for you
The 11 Best Walking Shoes for Older Adults | Livestrong.com
